Góralki Kokosowe
Packaged product Brød og bagværk Góralki
Góralki Kokosowe contains 562 kcal per 100 g. A serving, 50 g (50 g) provides about 281 kcal.
Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 26 g | 130 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 33 g | |
| Added sugars L | 21,5 g | 43 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 36 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for brød og bagværk (median 6,4 g)
- Fiber4 gin the top quarter of brød og bagværk (median 2 g)
- Sugars33 gin the top quarter of brød og bagværk (median 29 g)
- Fat37 gin the top quarter of brød og bagværk (median 20,7 g)
- Saturated fat26 gin the top quarter of brød og bagværk (median 8,7 g)
- Sodium80 mgin the lowest quarter of brød og bagværk (median 300 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tłuszcze roślinne (tłuszcz palmowy, tłuszcz kokosowy), mąka pszenna, cukier, wiórki kokosowe 9%, polewa kakaowa 7,5% (cukier, tłuszcze roślinne (tłuszcz palmowy, masło Shea); 17% kakao o obniżonej zawartości tłuszczu, serwatka w proszku, emulgatory: fosfatydy amonu, polirycynooleinian poliglicerolu, aromat), serwatka w proszku, _mleko_ odtłuszczone w proszku, mąka _sojowa_, skrobia kukurydziana, olej słonecznikowy, emulgatory (lecytyny), _mleko_ pełne w proszku, aromat, substancje spulchniające (węglany sodu), żółtko jaja w proszku.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieÆg
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|---|---|---|---|---|
| Dinkel Waffelblättchen in Zartbitter-Schokolade Rosengarten | 563 | 8,2 g | 39,5 g | 38,9 g |
| Lina I.D.C. | 565 | 10 g | 46 g | 37 g |
| Kokos waffeln Mogli | 559 | 7,5 g | 45 g | 38 g |
| Penny Wafels JUMBO | 555 | 5,6 g | 49 g | 37 g |
| Vollmilch Waffelblättchen Rosengarten | 573 | 7,1 g | 49,7 g | 37,8 g |
| Knoppers minis Knoppers | 551 | 8,8 g | 52,4 g | 33,2 g |
| Góralki mleczne Góralki | 550 | 7 g | 54 g | 34 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Góralki Kokosowe?
100 g of Góralki Kokosowe has 562 kcal. Serving, 50 g (50 g): about 281 kcal.
How much protein is in Góralki Kokosowe?
Góralki Kokosowe contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 50 g (50 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 6,4 g).
How many carbs are in Góralki Kokosowe?
Góralki Kokosowe has 50 g of total carbohydrates per 100 g, including 4 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Góralki Kokosowe?
Góralki Kokosowe contains 37 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).
How much sodium is in Góralki Kokosowe?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8584004041426. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.