How much protein is in Gnocchi?

Gnocchi contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4 g).

How many carbs are in Gnocchi?

Gnocchi has 27 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (28% DV), Vitamin C (14% DV), iodine (14% DV), Thiamin (B1) (12% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gnocchi

Packaged product Vegetables Betty Bossi

Gnocchi contains 132 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 157 kcal per 100 g across 1,168 products.

100 g provides 28% of the Daily Value for chloride, 14% of the Daily Value for Vitamin C and 14% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

132kcal per 100 g

2.9 gprotein

27 gcarbohydrates

0.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	132 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.2 g	1%
Cholesterol L	20.7 mg	7%
Sodium L	440 mg	19%
Total carbohydrates L	27 g	10%
Dietary fiber L	2 g	7%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	2.9 g	6%
Vitamin A L	9.4 µg	1%
Vitamin C L	12.7 mg	14%
Vitamin D L	0.098 µg	0.5%
Vitamin E L	0.12 mg	0.8%
Thiamin (B1) L	0.14 mg	12%
Riboflavin (B2) L	0.072 mg	6%
Niacin (B3) L	1.2 mg	8%
Pantothenic acid (B5) L	0.44 mg	9%
Vitamin B6 L	0.19 mg	11%
Folate (B9) L	8 µg	2%
Vitamin B12 L	0.075 µg	3%
Calcium L	19.1 mg	1%
Iron L	0.7 mg	4%
Magnesium L	17.8 mg	4%
Phosphorus L	66.6 mg	5%
Potassium L	261 mg	6%
Zinc L	0.41 mg	4%
Copper L	0.089 mg	10%
Manganese L	0.23 mg	10%
Selenium L	0.22 µg	0.4%
Iodine L	20.7 µg	14%
Chloride L	638 mg	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 85%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gin the lowest quarter of vegetables (median 4 g)
Sugars0 gin the lowest quarter of vegetables (median 0.9 g)
Fat0.9 gabove the median for vegetables (median 0.5 g)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Water28.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.27 g
Polyunsaturated fat L	0.19 g

Sugars and starch (1)

Starch L	20.1 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0.005 g
ALA (omega-3, 18:3 n-3) L	0.026 g
Linoleic acid (omega-6, 18:2) L	0.16 g

Carotenoids (1)

Beta-carotene L	0.038 µg

Other components (2)

Water L	28.1 g
Alcohol L	0 g

Product details

Brand: Betty Bossi
Barcode: 7613379627308
Quantity: 550g
Label serving: 180
Category: Potato gnocchi
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, flocons de pommes de terre 22% (pommes de terre, fécule de pomme de terre, protéines lactiques [Suisse], extrait de romarin), fécule de pomme de terre, _semoule de blé dur_, _œufs_, sel de cuisine iodé, huile de colza, jus de citron. Tous les ingrédients agricoles sont issus de la production biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Egg Salt Rapeseed (canola) oil

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Gnocchi Thiriet	132	4.7 g	24 g	1.5 g
Gnocchi cacio e pepe Lo Gnocco	132	4.1 g	25 g	2.3 g
Potato gnocchi Ollies Kitchen	132	3.6 g	29.3 g	0 g
Gnocchis freshi di patate Rana	133	2.5 g	29 g	0.5 g
Gnocchi di patate Antica Pasta Sabina	133	0 g	17 g	6.2 g
Gnocchi fresh potato World Kitchen	133	4.8 g	24.7 g	0.96 g
Gnocchi di patate Pasta & Magia	133	2.4 g	17 g	6.2 g
Gnocchi freschi di patate Giovanni Rana	133	2.5 g	29 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613379627308. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.