Gingerbread stuffed with almonds

Packaged product Bread and Baked Goods Jowa

Gingerbread stuffed with almonds contains 385 kcal per 100 g. A serving, 50 g (50 g) provides about 193 kcal.

Roughly 68% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 66% of the Daily Value for manganese, 43% of the Daily Value for copper and 32% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gingerbread stuffed with almonds by Jowa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
10 gprotein
63 gcarbohydrates
9 gfat
193kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 9 g 12%
Saturated fat L 0.7 g 4%
Cholesterol L 0.44 mg 0.1%
Sodium L 40 mg 2%
Total carbohydrates L 63 g 23%
Dietary fiber L 4.5 g 16%
Total sugars L 34 g
Added sugars L 32.8 g 66%
Protein L 10 g 20%
Vitamin A L 0.2 µg0%
Vitamin C L 0.13 mg0.1%
Vitamin D L 0.064 µg0.3%
Vitamin E L 4.8 mg32%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.93 mg6%
Pantothenic acid (B5) L 0.38 mg8%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 35.2 µg9%
Vitamin B12 L 0.002 µg0.1%
Calcium L 60.7 mg5%
Iron L 2 mg11%
Magnesium L 93.9 mg22%
Phosphorus L 245 mg20%
Potassium L 296 mg6%
Zinc L 1.8 mg17%
Copper L 0.39 mg43%
Manganese L 1.5 mg66%
Selenium L 8.3 µg15%
Iodine L 5.4 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 22%385kcal / 100 g
  • Protein 11%
  • Carbohydrates 68%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese66%Copper43%Vitamin E32%Magnesium22%Phosphorus20%Zinc17%Selenium15%Thiamin (B1)14%Iron11%Riboflavin (B2)11%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber4.5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars34 gin the top quarter of bread and baked goods (median 4 g)
  • Fat9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.7 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium40 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water6.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L29.6 g
Carotenoids (1)
Beta-carotene L1.3 µg
Other components (2)
Water L6.5 g
Alcohol L0 g

Product details

Brand
Jowa
Barcode
7616700013504
Quantity
230 g
Label serving
50 g
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

spelled flour, sugar, almonds 19%, wheat flour, invert sugar syrup, honey, glucose syrup, humectant: sorbitol, caramelized sugar syrup, whole egg (farmed on the ground), modified corn starch, spices, baking powder: E 503, milk proteins (contains lactose), flavorings, powdered egg white (farmed on the ground), acidifier: citric acid, barley malt flour, cooking salt, concealer acidity: E 500, emulsifier: soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAlmondWheat flourHoneyGlucose syrupEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7616700013504. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gingerbread stuffed with almonds?

100 g of Gingerbread stuffed with almonds has 385 kcal. Serving, 50 g (50 g): about 193 kcal.

Is Gingerbread stuffed with almonds high in protein?

Gingerbread stuffed with almonds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Gingerbread stuffed with almonds?

Gingerbread stuffed with almonds has 63 g of total carbohydrates per 100 g, including 4.5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingerbread stuffed with almonds?

Gingerbread stuffed with almonds contains 9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Gingerbread stuffed with almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), copper (43% DV), Vitamin E (32% DV), magnesium (22% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gingerbread stuffed with almonds?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.