Gifflar Vanilla

Packaged product Sweets and Desserts Pågen

Gifflar Vanilla contains 350 kcal per 100 g. A serving, 20 g (20 g) provides about 70 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 41,666,667% of the Daily Value for Vitamin B12, 46% of the Daily Value for manganese and 27% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gifflar Vanilla by Pågen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
7.6 gprotein
54 gcarbohydrates
11 gfat
70kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 11 g 14%
Saturated fat L 1.2 g 6%
Cholesterol L 6 mg 2%
Sodium L 181 mg 8%
Total carbohydrates L 54 g 20%
Dietary fiber L 3.5 g 12%
Total sugars L 17 g
Added sugars L 11.3 g 23%
Protein L 7.6 g 15%
Vitamin A L 2.8 µg0.3%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.088 µg0.4%
Vitamin E L 4.1 mg27%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.066 mg5%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.065 mg4%
Folate (B9) L 15.2 µg4%
Vitamin B12 L 1,000,000 µg41,666,667%
Calcium L 48.1 mg4%
Iron L 1.2 mg7%
Magnesium L 45.5 mg11%
Phosphorus L 140 mg11%
Potassium L 188 mg4%
Zinc L 1.1 mg10%
Copper L 0.17 mg19%
Manganese L 1.1 mg46%
Selenium L 6.4 µg12%
Iodine L 6.4 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 29%350kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1241,666,667%Manganese46%Vitamin E27%Copper19%Thiamin (B1)12%Selenium12%Phosphorus11%Magnesium11%Zinc10%Iron7%

Nutritional insights

  • Protein7.6 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber3.5 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars17 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat11 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium181 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water32.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L27 g
Carotenoids (1)
Beta-carotene L2.6 µg
Other components (2)
Water L32.7 g
Alcohol L0 g

Product details

Brand
Pågen
Barcode
7311070017892
Quantity
260 g
Label serving
20 g
Category
Cakes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, agua, azúcar, aceite de colza, almendras (3,5%), leche, leche desnatada en polvo, huevo en polvo, jarabe de glucosa, azúcar invertido, malta de cebada, levadura, sal, almidón modificado (patata), gasificantes (E-450, E-500), emulgente (E-471), conservadores (E-200, E-202, E-282), agente de tratamiento de la harina: (E-300), aroma de vainilla, aroma natural de vainilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilAlmondMilkEggGlucose syrupYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311070017892. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gifflar Vanilla?

100 g of Gifflar Vanilla has 350 kcal. Serving, 20 g (20 g): about 70 kcal.

How much protein is in Gifflar Vanilla?

Gifflar Vanilla contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 20 g (20 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Gifflar Vanilla?

Gifflar Vanilla has 54 g of total carbohydrates per 100 g, including 3.5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gifflar Vanilla?

Gifflar Vanilla contains 11 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Gifflar Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (41,666,667% DV), manganese (46% DV), Vitamin E (27% DV), copper (19% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gifflar Vanilla?

100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.