Gifflar Saffran
Packaged product Bread and Baked Goods Pågen
Gifflar Saffran contains 335 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
100 g provides 54% of the Daily Value for manganese, 23% of the Daily Value for Vitamin E and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 3.9 mg | 1% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 16 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 8 g | 16% |
| Vitamin A L | 1.9 µg | 0.2% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 19.3 µg | 5% |
| Vitamin B12 L | 0.025 µg | 1% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 50.4 mg | 12% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 187 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 7.3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of bread and baked goods (median 9 g)
- Fiber4.1 gabove the median for bread and baked goods (median 3.7 g)
- Sugars16 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat11 gin the top quarter of bread and baked goods (median 3.1 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium292 mgin the lowest quarter of bread and baked goods (median 429 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water32.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 32.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pågen
- Barcode
- 7311070347326
- Category
- Bread rolls
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vetemjöl, vatten, socker, rapsolja, mandel, skummjölk, ägg, jäst, vetegluten, glukossirap, salt, bakpulver (E450, E500), vegetabiliskt emulgeringsmedel (E471), konserveringsmedel (E200, E202, E282), modifierad stärkelse, malt av korn, saffran (0,02%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilAlmondMilkEggYeastGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gifflar Choco Caramel 260 g Baxt AS | 335 | 5.2 g | 58 g | 8.4 g |
| Coop Rosinboller 6pk 375g GOMAN AS | 335 | 7.2 g | 58 g | 7.5 g |
| Gifflar Pågen | 335 | 5.2 g | 58 g | 8.4 g |
| Black Sugar Stick Gourmet More | 336 | 10 g | 51.3 g | 11.1 g |
| Chocolate Chip Brioche Rolls Bon Appétit! | 334 | 8.9 g | 51 g | 9.8 g |
| Cheese Butter Table Roll Yamazaki | 334 | 11.2 g | 46.9 g | 12 g |
| Triangels donkermeergranen Tasino | 334 | 11 g | 43.8 g | 10.2 g |
| Kaneldrøm Bakehuset | 337 | 6.9 g | 58.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gifflar Saffran?
100 g of Gifflar Saffran has 335 kcal.
How much protein is in Gifflar Saffran?
Gifflar Saffran contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9 g).
How many carbs are in Gifflar Saffran?
Gifflar Saffran has 51 g of total carbohydrates per 100 g, including 4.1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gifflar Saffran?
Gifflar Saffran contains 11 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Gifflar Saffran contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Vitamin E (23% DV), copper (22% DV), Thiamin (B1) (17% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gifflar Saffran?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311070347326. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.