Gemüsenuggets

Packaged product Bread and Baked Goods All Seasons

Gemüsenuggets contains 229 kcal per 100 g. A serving, 20 g (20 g) provides about 46 kcal.

Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüsenuggets by All Seasons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
4.4 gprotein
27 gcarbohydrates
11 gfat
46kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 11 g 14%
Saturated fat L 1.5 g 8%
Sodium L 520 mg 23%
Total carbohydrates L 27 g 10%
Dietary fiber not reported
Total sugars L 3.3 g
Added sugars L 1.7 g 3%
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 44%229kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gin the lowest quarter of bread and baked goods (median 12.5 g)
  • Sugars3.3 gin the top quarter of bread and baked goods (median 1.1 g)
  • Fat11 gbelow the median for bread and baked goods (median 11.6 g)
  • Saturated fat1.5 gin the top quarter of bread and baked goods (median 1.2 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
All Seasons
Barcode
4061463802224
Quantity
700 g
Label serving
20 g
Category
Vegetarian nuggets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gemüse 43% in veränderlichen Gewichtsanteilen (Karotten, Erbsen, Mais), Maisflakes (Mais, Zucker, Salz, Gerstenmalz), Wasser, pflanzliche Öle (Rapsöl, Sonnenblumenöl), Kartoffelflocken, Brösel (Weizenmehl, Hefe, Salz), Weizenmehl, Maisstärke, Volleipulver, Salz jodiert (Salz, Kaliumjodid), Käse, Zwiebelpulver, Kräuter, Gemüsebouillon (Salz, Dextrose, Gewürze, Hefe), Pfeffer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoWheat flourEggSaltOnionSugarRapeseed (canola) oilSunflower oilYeast

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Gemüse Nuggets EDEKA 228 4.9 g 24.6 g 11.5 g
Vantastic Nuggets Vantastic Foods 231 15 g 14 g 12 g
Gocce di verdure Todis 231 5.9 g 28 g 10 g
Vantastic nuggets Vantastic Foods 231 15 g 14 g 12 g
Veg nuggets Kokiriki 227 3 g 27 g 8.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463802224. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gemüsenuggets?

100 g of Gemüsenuggets has 229 kcal. Serving, 20 g (20 g): about 46 kcal.

How much protein is in Gemüsenuggets?

Gemüsenuggets contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.88 g in serving, 20 g (20 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 12.5 g).

How many carbs are in Gemüsenuggets?

Gemüsenuggets has 27 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüsenuggets?

Gemüsenuggets contains 11 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Gemüsenuggets?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.