Gaufy
Packaged product Sweets and Desserts Kif
Gaufy contains 551 kcal per 100 g. A serving, 6.3 g (6.3 g) provides about 35 kcal.
Roughly 57% of its calories come from fat, with 41% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 22 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 41%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars22 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat35 gin the top quarter of sweets and desserts (median 27 g)
- Saturated fat17 gbelow the median for sweets and desserts (median 17.7 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 116 mg)
- Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kif
- Barcode
- 6194002530093
- Quantity
- 100 g
- Label serving
- 6.3 g
- Category
- Stuffed wafers
- Packaging
- Plastic,dry,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wafer 30%: cereals: wheat flour 80%, com starch, hydrogenated vegetable fats (palm), salt, food additives: (lifting agents: sodium bicarbonate (SIN500)}{GMP), ammonium bicarbonate (SIN503), acidity regulators: (citric acid (SIN330)(GMP), magnesium carbonate (SIN504){(GMP)), emulsifier. (soy: soy lecithin* (SIN3221)(GMP)), aromas: (vanillin aroma (identical to natural substances)]& Cream with strawberry favor 70%: [hydrogenated vegetable fats (palm, copra), sugar, cereals: dextrose", milk whey", food additives: (acidity regulators: (citric acid (SIN330)}(GMP), emulsifer. (soy: soy lecithin" (SIN322i)(GMP)), dye: (anthocyanin (SINT63)(GMP)), aromas: (strawberry aroma (support: triacetin (SIN1518)(GMP))};]. Can contain the trace of hazelnut* ("is not recommended for allergic individuals).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltCoconut oilSugarMilkPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer Tre Marie Galbusera | 551 | 4.6 g | 58.4 g | 33 g |
| Gaufrettes saveur fraise LINGOT | 551 | 2.7 g | 56 g | 35 g |
| Knoppers XXL-Pack Knoppers | 551 | 8.9 g | 52.4 g | 33.2 g |
| E. Wedel Wafers with Peanut Filling Wedel | 551 | 8.9 g | 59 g | 30 g |
| Triplex Solen | 551 | 5.5 g | 53 g | 35 g |
| Knoppers Knoppers | 551 | 8.8 g | 52.4 g | 33.2 g |
| вафла синьо лято bg line | 551 | 4.3 g | 61.5 g | 32 g |
| Göteborgs Kex Jätten Vaniljsmak Göteborgs Kex | 552 | 3.6 g | 63 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6194002530093. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.