Gaufy

Packaged product Dulces y postres Kif

Gaufy contains 551 kcal per 100 g. A serving, 6.3 g (6,3 g) provides about 35 kcal.

Roughly 57% of its calories come from fat, with 41% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaufy by Kif, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
551kcal per 100 g
2,7 gprotein
56 gcarbohydrates
35 gfat
35kcal in serving, 6.3 g (6,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 551 kcal
Total fat L 35 g 45%
Saturated fat L 17 g 85%
Sodium L 32 mg 1%
Total carbohydrates L 56 g 20%
Dietary fiber L 1,7 g 6%
Total sugars L 22 g
Protein L 2,7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 41%Fat: 57%551kcal / 100 g
  • Protein 2%
  • Carbohydrates 41%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Fiber1,7 gbelow the median for dulces y postres (median 2 g)
  • Sugars22 gin the lowest quarter of dulces y postres (median 34 g)
  • Fat35 gin the top quarter of dulces y postres (median 27 g)
  • Saturated fat17 gbelow the median for dulces y postres (median 18 g)
  • Sodium32 mgin the lowest quarter of dulces y postres (median 116 mg)
  • Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kif
Barcode
6194002530093
Quantity
100 g
Label serving
6.3 g
Category
Wafers rellenos
Packaging
Plastic,dry,fresh
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wafer 30%: cereals: wheat flour 80%, com starch, hydrogenated vegetable fats (palm), salt, food additives: (lifting agents: sodium bicarbonate (SIN500)}{GMP), ammonium bicarbonate (SIN503), acidity regulators: (citric acid (SIN330)(GMP), magnesium carbonate (SIN504){(GMP)), emulsifier. (soy: soy lecithin* (SIN3221)(GMP)), aromas: (vanillin aroma (identical to natural substances)]& Cream with strawberry favor 70%: [hydrogenated vegetable fats (palm, copra), sugar, cereals: dextrose", milk whey", food additives: (acidity regulators: (citric acid (SIN330)}(GMP), emulsifer. (soy: soy lecithin" (SIN322i)(GMP)), dye: (anthocyanin (SINT63)(GMP)), aromas: (strawberry aroma (support: triacetin (SIN1518)(GMP))};]. Can contain the trace of hazelnut* ("is not recommended for allergic individuals).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltAceite de cocoAzúcarMilkAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gaufy?

100 g of Gaufy has 551 kcal. Serving, 6.3 g (6,3 g): about 35 kcal.

How much protein is in Gaufy?

Gaufy contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 0,17 g in serving, 6.3 g (6,3 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Gaufy?

Gaufy has 56 g of total carbohydrates per 100 g, including 1,7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaufy?

Gaufy contains 35 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Gaufy?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de mayo de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6194002530093. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.