Kif nutrition facts

17 Kif products with label nutrition data. On average they contain 497 kcal, 27.9 g of sugars and 6.3 g of protein per 100 g. Most are in stuffed wafers, filled biscuits and milk chocolate biscuits.

FoodCaloriesProteinCarbsFat
Smile ( à la creme goût noisette ) 445 6.4 g 63 g 18 g
Star 500 5.2 g 60 g 26 g
Binto 501 6.8 g 62 g 25 g
Fourré 473 6.4 g 56 g 23 g
Gaufy 542 6 g 52 g 34 g
Gaufy 544 5.6 g 64 g 28.8 g
Gaufy (strawberry flavor) 520 5.5 g 60 g 28.8 g
Smile - au Lait 445 6.2 g 62.4 g 18.5 g
Tigato 494 7 g 54.7 g 26.9 g
Biscuits Smile Fraise 453 5.9 g 63 g 19 g
Gaufy 551 2.7 g 56 g 35 g
Gaufy Gout Noisette 529 5.6 g 65.4 g 26.4 g
D'croc 509 10 g 51 g 29 g
D'CROC (goût noisette ) 510 8 g 60 g 26 g
Fraise 495 7.2 g 57 g 26 g
Smile ( biscuit Chocolat ) 447 6.4 g 62 g 19 g
Tigato (noisettes) 498 6.3 g 56 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.