Gaufy
Packaged product Sweets og Desserter Kif
Gaufy contains 551 kcal per 100 g. A serving, 6.3 g (6,3 g) provides about 35 kcal.
Roughly 57 % of its calories come from fat, with 41 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 22 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 41 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber1,7 gbelow the median for sweets og desserter (median 2 g)
- Sugars22 gin the lowest quarter of sweets og desserter (median 34 g)
- Fat35 gin the top quarter of sweets og desserter (median 27 g)
- Saturated fat17 gbelow the median for sweets og desserter (median 18 g)
- Sodium32 mgin the lowest quarter of sweets og desserter (median 116 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kif
- Barcode
- 6194002530093
- Quantity
- 100 g
- Label serving
- 6.3 g
- Category
- Med fyld af wafers
- Packaging
- Plastic,dry,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wafer 30%: cereals: wheat flour 80%, com starch, hydrogenated vegetable fats (palm), salt, food additives: (lifting agents: sodium bicarbonate (SIN500)}{GMP), ammonium bicarbonate (SIN503), acidity regulators: (citric acid (SIN330)(GMP), magnesium carbonate (SIN504){(GMP)), emulsifier. (soy: soy lecithin* (SIN3221)(GMP)), aromas: (vanillin aroma (identical to natural substances)]& Cream with strawberry favor 70%: [hydrogenated vegetable fats (palm, copra), sugar, cereals: dextrose", milk whey", food additives: (acidity regulators: (citric acid (SIN330)}(GMP), emulsifer. (soy: soy lecithin" (SIN322i)(GMP)), dye: (anthocyanin (SINT63)(GMP)), aromas: (strawberry aroma (support: triacetin (SIN1518)(GMP))};]. Can contain the trace of hazelnut* ("is not recommended for allergic individuals).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer Tre Marie Galbusera | 551 | 4,6 g | 58,4 g | 33 g |
| Knoppers XXL-Pack Knoppers | 551 | 8,9 g | 52,4 g | 33,2 g |
| E. Wedel Wafers with Peanut Filling Wedel | 551 | 8,9 g | 59 g | 30 g |
| Triplex Solen | 551 | 5,5 g | 53 g | 35 g |
| Knoppers Knoppers | 551 | 8,8 g | 52,4 g | 33,2 g |
| вафла синьо лято bg line | 551 | 4,3 g | 61,5 g | 32 g |
| Göteborgs Kex Jätten Vaniljsmak Göteborgs Kex | 552 | 3,6 g | 63 g | 31 g |
| Knoppers Kokos 8er-Pack Knoppers | 552 | 7,6 g | 54,5 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufy?
100 g of Gaufy has 551 kcal. Serving, 6.3 g (6,3 g): about 35 kcal.
How much protein is in Gaufy?
Gaufy contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,17 g in serving, 6.3 g (6,3 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Gaufy?
Gaufy has 56 g of total carbohydrates per 100 g, including 1,7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufy?
Gaufy contains 35 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Gaufy?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194002530093. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.