Gaufres
Packaged product Bread and Baked Goods Galux
Gaufres contains 243 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 439 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 35.5 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for bread and baked goods (median 4.9 g)
- Sugars5.1 gin the lowest quarter of bread and baked goods (median 36 g)
- Fat9.6 gin the lowest quarter of bread and baked goods (median 18 g)
- Saturated fat2.3 gin the lowest quarter of bread and baked goods (median 9 g)
- Sodium840 mgin the top quarter of bread and baked goods (median 200 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galux
- Barcode
- 5412194123451
- Quantity
- 340 g
- Category
- Stuffed waffles
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apricot preparation 48% (apricot 80%, sugar, modified corn starch), wheat flour (gluten), sugar, margarine (water, vegetable oils (palm, rapeseed)), water, butter, ufs, soy flour, milk powder, sodium bicarbonate, salt, yeast, flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterSaltYeastPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Filled Belgian Waffles Wild Fork | 250 | 3.8 g | 37.5 g | 8.8 g |
| Bapoa COVO | 225 | 7 g | 37.8 g | 4.7 g |
| Potato Waffles Green isle | 218 | 2.2 g | 20.9 g | 8 g |
| ice parade チョコストロベリーモナカ Lotte | 218 | 3.3 g | 25.2 g | 11.5 g |
| Magic Waffles - Crème Pâtissière Betramos | 272 | 5.2 g | 39.8 g | 10 g |
| Custard Filled Belgian Waffles Wild Fork | 275 | 5 g | 40 g | 10 g |
| Choco Monaka Jumbo Morinaga | 208 | 2.3 g | 23.1 g | 11.8 g |
| モナ王 バニラ LOTTE | 139 | 2.2 g | 17.8 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5412194123451. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.