Gaufres

Packaged product Brød og bagværk Galux

Gaufres contains 243 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 433 kcal per 100 g across 134 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaufres by Galux, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
3,8 gprotein
35,5 gcarbohydrates
9,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 9,6 g 12 %
Saturated fat L 2,3 g 11 %
Sodium L 840 mg 37 %
Total carbohydrates L 35,5 g 13 %
Dietary fiber not reported
Total sugars L 5,1 g
Added sugars L 2 g 4 %
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 58 %Fat: 35 %243kcal / 100 g
  • Protein 6 %
  • Carbohydrates 58 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for brød og bagværk (median 4,9 g)
  • Sugars5,1 gin the lowest quarter of brød og bagværk (median 36 g)
  • Fat9,6 gin the lowest quarter of brød og bagværk (median 17,8 g)
  • Saturated fat2,3 gin the lowest quarter of brød og bagværk (median 9 g)
  • Sodium840 mgin the top quarter of brød og bagværk (median 206 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Galux
Barcode
5412194123451
Quantity
340 g
Category
Vafler med fyld
Packaging
Plastic,Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

apricot preparation 48% (apricot 80%, sugar, modified corn starch), wheat flour (gluten), sugar, margarine (water, vegetable oils (palm, rapeseed)), water, butter, ufs, soy flour, milk powder, sodium bicarbonate, salt, yeast, flavor,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSmørSaltGærPalmeolieRapsfrøolie

Similar products

FoodCaloriesProteinCarbsFat
Apple Filled Belgian Waffles Wild Fork 250 3,8 g 37,5 g 8,8 g
Bapoa COVO 225 7 g 37,8 g 4,7 g
ice parade チョコストロベリーモナカ Lotte 218 3,3 g 25,2 g 11,5 g
Potato Waffles Green isle 218 2,2 g 20,9 g 8 g
Magic Waffles - Crème Pâtissière Betramos 272 5,2 g 39,8 g 10 g
Custard Filled Belgian Waffles Wild Fork 275 5 g 40 g 10 g
Choco Monaka Jumbo Morinaga 208 2,3 g 23,1 g 11,8 g
モナ王 バニラ LOTTE 139 2,2 g 17,8 g 6,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gaufres?

100 g of Gaufres has 243 kcal.

How much protein is in Gaufres?

Gaufres contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 4,9 g).

How many carbs are in Gaufres?

Gaufres has 35,5 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaufres?

Gaufres contains 9,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Gaufres?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5412194123451. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.