モナ王 バニラ
Packaged product Bread and Baked Goods LOTTE
モナ王 バニラ contains 139 kcal per 100 g. A serving, 1 package, 100 ml (100 g) provides about 139 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 429 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of bread and baked goods (median 4.9 g)
- Fat6.6 gin the lowest quarter of bread and baked goods (median 17.3 g)
- Sodium40 mgin the lowest quarter of bread and baked goods (median 228 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- LOTTE
- Barcode
- 4953823097626
- Quantity
- 100 ml
- Label serving
- 1 package (100 ml)
- Category
- Stuffed waffles
- Packaging
- Plastic,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
乳製品、砂糖、モナカ、植物油脂、水あめ、デキストリン/加工でん粉、乳化剤(大豆由来)、安定 剤(増粘多糖類)、膨脹剤、香料、甘味料(アセスルファムK)、着色料(クチナシ、アナトー)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Monaka Jumbo Morinaga | 208 | 2.3 g | 23.1 g | 11.8 g |
| Potato Waffles Green isle | 218 | 2.2 g | 20.9 g | 8 g |
| ice parade チョコストロベリーモナカ Lotte | 218 | 3.3 g | 25.2 g | 11.5 g |
| Bapoa COVO | 225 | 7 g | 37.8 g | 4.7 g |
| Gaufres Galux | 243 | 3.8 g | 35.5 g | 9.6 g |
| Apple Filled Belgian Waffles Wild Fork | 250 | 3.8 g | 37.5 g | 8.8 g |
| Magic Waffles - Crème Pâtissière Betramos | 272 | 5.2 g | 39.8 g | 10 g |
| Custard Filled Belgian Waffles Wild Fork | 275 | 5 g | 40 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in モナ王 バニラ?
100 g of モナ王 バニラ has 139 kcal. Serving, 1 package, 100 ml (100 g): about 139 kcal.
How much protein is in モナ王 バニラ?
モナ王 バニラ contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 1 package, 100 ml (100 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 4.9 g).
How many carbs are in モナ王 バニラ?
モナ王 バニラ has 17.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in モナ王 バニラ?
モナ王 バニラ contains 6.6 g of fat per 100 g.
How much sodium is in モナ王 バニラ?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4953823097626. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.