Choco Monaka Jumbo
Packaged product Bread and Baked Goods Morinaga
Choco Monaka Jumbo contains 208 kcal per 100 g. A serving, 150 g (150 g) provides about 312 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 439 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 19.4 g | 39% |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of bread and baked goods (median 4.9 g)
- Fat11.8 gin the lowest quarter of bread and baked goods (median 18 g)
- Sodium32 mgin the lowest quarter of bread and baked goods (median 200 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morinaga
- Barcode
- 4902888323324
- Quantity
- 150ml
- Label serving
- 150 g
- Category
- Stuffed waffles
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate coating, sugar, wafer (contains wheat and egg), dairy products, vegetable oil, starch syrup, dextrin, salt / modified starch, emulsifier (from soybeans), stabilizer (thickening polysaccharides), flavoring, annatto color, carotene color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ice parade チョコストロベリーモナカ Lotte | 218 | 3.3 g | 25.2 g | 11.5 g |
| Potato Waffles Green isle | 218 | 2.2 g | 20.9 g | 8 g |
| Bapoa COVO | 225 | 7 g | 37.8 g | 4.7 g |
| Gaufres Galux | 243 | 3.8 g | 35.5 g | 9.6 g |
| Apple Filled Belgian Waffles Wild Fork | 250 | 3.8 g | 37.5 g | 8.8 g |
| Magic Waffles - Crème Pâtissière Betramos | 272 | 5.2 g | 39.8 g | 10 g |
| Custard Filled Belgian Waffles Wild Fork | 275 | 5 g | 40 g | 10 g |
| モナ王 バニラ LOTTE | 139 | 2.2 g | 17.8 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902888323324. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.