gaufres de Liège
Packaged product Bread and Baked Goods sondey
Gaufres de Liège contains 444 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (451 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Added sugars L | 26.6 g | 53% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for bread and baked goods (median 6.1 g)
- Sugars30 gin the top quarter of bread and baked goods (median 28 g)
- Saturated fat11 gbelow the median for bread and baked goods (median 11.5 g)
- Sodium380 mgin the top quarter of bread and baked goods (median 339 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- sondey
- Barcode
- 14023873
- Quantity
- 550 g
- Category
- Liège-style plain waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, 25,6% sucre, margarine (huiles et graisses végétales (palme et colza en proportions variables)), eau, émulsifiants: lécithines (soja), mono - et diglycérides d'acides gras; sel, correcteur d'acidité: acide citrique ; arômes naturels, colorant : caroténoïdes), levure, œuf*, sucre liquide inverti, farine de soja, stabilisant : sorbitols; sel, émulsifiant: lécithines (soja); arôme. *issu de poules élevées au sol. Traces éventuelles de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastEggPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufre de Liège Lotus | 444 | 5.1 g | 55.6 g | 22.2 g |
| Gaufres Liégeoises sucrées Dia | 445 | 6 g | 57 g | 21 g |
| Super Suzy Lotus | 443 | 5 g | 55.5 g | 22.1 g |
| Gaufre liégeoise Erté | 443 | 6.1 g | 53.9 g | 22.1 g |
| Gaufres au sucre perlé Bonne Maman | 443 | 5.8 g | 54 g | 23 g |
| La Gaufre perles de sucre LU | 443 | 6.2 g | 52 g | 23 g |
| Gaufres de Liège aux perles de sucre x7 - 350g Chabrior | 443 | 5.3 g | 54.1 g | 22.5 g |
| 5 Gaufres Liégeoises Delhaize | 443 | 5 g | 55.3 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 14023873. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.