gaufres de Liège
Packaged product Brød og bagværk sondey
Gaufres de Liège contains 444 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (450 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Added sugars L | 26,6 g | 53 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for brød og bagværk (median 6,1 g)
- Sugars30 gin the top quarter of brød og bagværk (median 28 g)
- Saturated fat11 gbelow the median for brød og bagværk (median 11,7 g)
- Sodium380 mgin the top quarter of brød og bagværk (median 344 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- sondey
- Barcode
- 14023873
- Quantity
- 550 g
- Category
- Vafler i liègestil
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, 25,6% sucre, margarine (huiles et graisses végétales (palme et colza en proportions variables)), eau, émulsifiants: lécithines (soja), mono - et diglycérides d'acides gras; sel, correcteur d'acidité: acide citrique ; arômes naturels, colorant : caroténoïdes), levure, œuf*, sucre liquide inverti, farine de soja, stabilisant : sorbitols; sel, émulsifiant: lécithines (soja); arôme. *issu de poules élevées au sol. Traces éventuelles de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltGærÆgPalmeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufre de Liège Lotus | 444 | 5,1 g | 55,6 g | 22,2 g |
| Gaufres Liégeoises sucrées Dia | 445 | 6 g | 57 g | 21 g |
| Super Suzy Lotus | 443 | 5 g | 55,5 g | 22,1 g |
| Gaufre liégeoise Erté | 443 | 6,1 g | 53,9 g | 22,1 g |
| Gaufres au sucre perlé Bonne Maman | 443 | 5,8 g | 54 g | 23 g |
| La Gaufre perles de sucre LU | 443 | 6,2 g | 52 g | 23 g |
| Gaufres de Liège aux perles de sucre x7 - 350g Chabrior | 443 | 5,3 g | 54,1 g | 22,5 g |
| 5 Gaufres Liégeoises Delhaize | 443 | 5 g | 55,3 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gaufres de Liège?
100 g of gaufres de Liège has 444 kcal.
How much protein is in gaufres de Liège?
Gaufres de Liège contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 6,1 g).
How many carbs are in gaufres de Liège?
Gaufres de Liège has 53 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gaufres de Liège?
Gaufres de Liège contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in gaufres de Liège?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14023873. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.