Savory Italian Garlic Bread Sticks, Savory Italian
Packaged product Bread and Baked Goods MANTIA'S
Savory Italian Garlic Bread Sticks, Savory Italian contains 320 kcal per 100 g. A typical serving of 1 breadstick (50 g) provides about 160 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (316 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 3 mg | 17% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for bread and baked goods (median 7.7 g)
- Fiber2 gabove the median for bread and baked goods (median 1.8 g)
- Sugars4 gabove the median for bread and baked goods (median 3.3 g)
- Fat12 gbelow the median for bread and baked goods (median 13.2 g)
- Saturated fat3 gbelow the median for bread and baked goods (median 3.9 g)
- Sodium580 mgabove the median for bread and baked goods (median 505 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 320 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 44 g | 44 g |
| Fat | 12 g | 12 g |
| Fiber | 2 g | 2 g |
| Sugars | 4 g | 4 g |
| Sodium | 580 mg | 580 mg |
Product details
- Brand
- MANTIA'S
- Barcode
- 0051933375321
- Label serving
- 1 breadstick
- Category
- frozen-bread-dough
Ingredients
BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, AMYLASE, SUNFLOWER OIL, MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DRIED GARLIC, SALT, MONO-AND DIGLYCERIDES, NATURAL FLAVOR, CRUSHED GARLIC (GARLIC, CITRIC ACID), DRIED PARSLEY, WHEY, BETA-CAROTENE (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltSunflower oilPalm oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Bread Sticks, Garlic WEGMANS | 320 | 8 g | 46 g | 10 g |
| Phyllo Dough Pastry Sheets SIGNATURE SELECT | 320 | 10 g | 64 g | 2 g |
| Weis, Classic Garlic Bread Sticks WEIS | 320 | 8 g | 48 g | 12 g |
| Breadsticks, Garlic GIANT EAGLE | 320 | 8 g | 46 g | 12 g |
| Garlic Bread Sticks, Garlic GIANT EAGLE | 320 | 8 g | 46 g | 12 g |
| Five Cheese Garlic With Real Crushed Garlic And Mozzarella, Parmesan, Romano, Asiago And Smoked Provolone Cheese Bread, Five Cheese Garlic WEGMANS | 321 | 10.7 g | 39.3 g | 12.5 g |
| Mini Discos Dough For Turnover Pastries GOYA | 321 | 7.1 g | 50 g | 7.1 g |
| Five Cheese Garlic Bread GIANT EAGLE | 321 | 10.7 g | 39.3 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Savory Italian Garlic Bread Sticks, Savory Italian?
100 g of Savory Italian Garlic Bread Sticks, Savory Italian has 320 kcal. 1 breadstick (50 g): about 160 kcal.
How much protein is in Savory Italian Garlic Bread Sticks, Savory Italian?
Savory Italian Garlic Bread Sticks, Savory Italian contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in 1 breadstick (50 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7.7 g).
How many carbs are in Savory Italian Garlic Bread Sticks, Savory Italian?
Savory Italian Garlic Bread Sticks, Savory Italian has 44 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.
How much fat is in Savory Italian Garlic Bread Sticks, Savory Italian?
Savory Italian Garlic Bread Sticks, Savory Italian contains 12 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Savory Italian Garlic Bread Sticks, Savory Italian contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Savory Italian Garlic Bread Sticks, Savory Italian?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051933375321. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2656002. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
Last updated: . Source description: "SAVORY ITALIAN GARLIC BREAD STICKS, SAVORY ITALIAN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.