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Weis, Classic Garlic Bread Sticks

Packaged product Bread and Baked Goods WEIS

Weis, Classic Garlic Bread Sticks contains 320 kcal per 100 g. A typical serving of 1 STICK (50 g) provides about 160 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (319 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

320kcal per 100 g
8 gprotein
48 gcarbohydrates
12 gfat
160kcal in 1 STICK (50 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 12 g 15%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 580 mg 25%
Total carbohydrates L 48 g 17%
Dietary fiber L 2 g 7%
Total sugars L 4 g
Protein L 8 g 16%
Vitamin C L 0 mg0%
Calcium L 40 mg3%
Iron L 2.9 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 58%Fat: 33%320kcal / 100 g
  • Protein 10%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium3%Vitamin C0%

Nutritional insights

  • Protein8 gabove the median for bread and baked goods (median 7.6 g)
  • Fiber2 gabove the median for bread and baked goods (median 1.9 g)
  • Sugars4 gabove the median for bread and baked goods (median 3.2 g)
  • Fat12 gbelow the median for bread and baked goods (median 13.1 g)
  • Saturated fat3 gbelow the median for bread and baked goods (median 3.6 g)
  • Sodium580 mgabove the median for bread and baked goods (median 509 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
WEIS
Barcode
0041497038039
Label serving
1 STICK
Category
Frozen bread dough

Ingredients

BREAD: ENLARGED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEY POWDER, MONO AND DIGLYCERIDES, CITRIC ACID, AMYLASE, VEGETABLE OIL (CANOLA AND/OR SOYA), ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, NATURAL AND ARTIFICIAL FLAVORS, CRUSHED GARLIC (GARLIC, CITRIC ACID), SALT, BUTTER (CREAM, SALT), WHEY POWDER, VEGETABLE MONOGLYCERIDE, SWEET CREAM BUTTERMILK, DEHYDRATED PARSLEY, ONION POWDER, SOY LECITHIN, DRIED OREGANO, BETA-CAROTENE (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2055155. License: CC0 1.0 (U.S. public domain). Source record dated November 11, 2017. Imported November 6, 2026.

Last updated: . Source description: "WEIS, CLASSIC GARLIC BREAD STICKS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weis, Classic Garlic Bread Sticks?

100 g of Weis, Classic Garlic Bread Sticks has 320 kcal. 1 STICK (50 g): about 160 kcal.

How much protein is in Weis, Classic Garlic Bread Sticks?

Weis, Classic Garlic Bread Sticks contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in 1 STICK (50 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7.6 g).

How many carbs are in Weis, Classic Garlic Bread Sticks?

Weis, Classic Garlic Bread Sticks has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.

How much fat is in Weis, Classic Garlic Bread Sticks?

Weis, Classic Garlic Bread Sticks contains 12 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Weis, Classic Garlic Bread Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weis, Classic Garlic Bread Sticks?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 11, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.