Five Cheese Garlic Bread
Packaged product Bread and Baked Goods GIANT EAGLE
Five Cheese Garlic Bread contains 321 kcal per 100 g. A typical serving of 0.167 LOAF (56 g) provides about 180 kcal.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (316 kcal per 100 g).
100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 10.7 g | 21% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 7.7 g)
- Sugars1.8 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Fat12.5 gbelow the median for bread and baked goods (median 13.2 g)
- Saturated fat3.6 gbelow the median for bread and baked goods (median 3.9 g)
- Sodium536 mgabove the median for bread and baked goods (median 505 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003401180
- Label serving
- 0.167 LOAF
- Category
- frozen-bread-dough
Ingredients
BREAD: WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SALT, SUGAR, MALTED BARLEY FLOUR, DEXTROSE, ENZYMES, ASCORBIC ACID, VEGETABLE PROTEIN, WHEAT GLUTEN, GUAR GUM, CORN MEAL. CHEESE TOPPING: LOW MOISTURE PART SKIM MOZZARELLA, PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SMOKED PROVOLONE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), SPICE. SPREAD: VEGETABLE OIL BLEND (SOYBEAN PALM), WATER, GARLIC, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, ONION POWDER, MONOGLYCERIDES, SOY LECITHIN, LACTIC ACID, CITRIC ACID, BETA-CAROTENE (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Five Cheese Garlic With Real Crushed Garlic And Mozzarella, Parmesan, Romano, Asiago And Smoked Provolone Cheese Bread, Five Cheese Garlic WEGMANS | 321 | 10.7 g | 39.3 g | 12.5 g |
| Mini Discos Dough For Turnover Pastries GOYA | 321 | 7.1 g | 50 g | 7.1 g |
| Bacon Original Brazilian Cheese Bread Rolls, Bacon SABOR ZAN | 321 | 3.6 g | 39.3 g | 17.9 g |
| Pandebono Cheese Bread, Pandebono Cheese MAMBO | 321 | 16.1 g | 23.2 g | 17.9 g |
| Garlic Five Cheese Bread, Garlic Five Cheese GIANT EAGLE | 321 | 10.7 g | 37.5 g | 14.3 g |
| 5 Cheese Hearth Baked Garlic Bread, 5 Cheese STATER BROS. | 321 | 10.7 g | 37.5 g | 14.3 g |
| Five Cheese Garlic Bread With Real Crushed Garlic And Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Asiago, Romano And Parmesan Cheeses, Five Cheese Garlic WEGMANS | 321 | 10.7 g | 37.5 g | 14.3 g |
| Garlic Bread Sticks, Garlic GIANT EAGLE | 320 | 8 g | 46 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Cheese Garlic Bread?
100 g of Five Cheese Garlic Bread has 321 kcal. 0.167 LOAF (56 g): about 180 kcal.
Is Five Cheese Garlic Bread high in protein?
Five Cheese Garlic Bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in 0.167 LOAF (56 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7.7 g).
How many carbs are in Five Cheese Garlic Bread?
Five Cheese Garlic Bread has 39.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Five Cheese Garlic Bread?
Five Cheese Garlic Bread contains 12.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Five Cheese Garlic Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Five Cheese Garlic Bread?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2128761. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
Last updated: . Source description: "FIVE CHEESE GARLIC BREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.