Five Cheese Garlic Bread
Packaged product Bread and Baked Goods Wegmans
Five Cheese Garlic Bread contains 321 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat12.5 gabove the median for bread and baked goods (median 7 g)
- Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium536 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 37.5 g | 39.3 g |
| Fat | 14.3 g | 12.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 571 mg | 536 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890475959
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5-Cheese Garlic Bread Green Mill | 321 | 10.7 g | 37.5 g | 14.3 g |
| French Toast Sticks Food Lion | 321 | 4.7 g | 44.3 g | 13.2 g |
| Prosciutto and mozzarella cheese roll with fresh basil H-E-B | 321 | 23.2 g | 3.6 g | 25 g |
| Tangy Pork Roll Case's | 321 | 7.1 g | 7.1 g | 32.1 g |
| Pumpkin Brioche Rolls Euro Classic | 321 | 6.4 g | 50 g | 9 g |
| Fine White Breadcrumbs Gerrys | 321 | 10 g | 63.9 g | 1.2 g |
| Betta Currant And Fennel Crackers Betta Bakes | 321 | 7.1 g | 42.9 g | 12.5 g |
| Round Challah bread Market Basket | 321 | 8 g | 42.8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Cheese Garlic Bread?
100 g of Five Cheese Garlic Bread has 321 kcal.
Is Five Cheese Garlic Bread high in protein?
Five Cheese Garlic Bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Five Cheese Garlic Bread?
Five Cheese Garlic Bread has 39.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Five Cheese Garlic Bread?
Five Cheese Garlic Bread contains 12.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Five Cheese Garlic Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Five Cheese Garlic Bread?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890475959. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1982302. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.