2 Garlic Baguettes
Packaged product Snacks Everyday Essentials
2 Garlic Baguettes contains 366 kcal per 100 g. A serving, 0.25 baguette, 38 g (38 g) provides about 139 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (343 kcal per 100 g).
100 g provides 53% of the Daily Value for manganese, 36% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 5.5 g | 28% |
| Cholesterol L | 0.009 mg | 0% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 43.7 g | 16% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0.27 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 32.7 µg | 8% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 20.9 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 43.5 mg | 10% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 209 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 19.4 µg | 13% |
| Chloride L | 465 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for snacks (median 7.5 g)
- Fiber3.2 gin the top quarter of snacks (median 2.3 g)
- Sugars1.8 gin the lowest quarter of snacks (median 2.5 g)
- Fat17.1 gabove the median for snacks (median 15.3 g)
- Saturated fat5.5 gbelow the median for snacks (median 6.1 g)
- Sodium279 mgin the lowest quarter of snacks (median 328 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water26.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.4 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 31.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.5 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 39.6 µg |
|---|
Other components (2)
| Water L | 26.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Everyday Essentials
- Barcode
- 4088600568447
- Quantity
- 340 g
- Label serving
- 0.25 Baguette (38 g)
- Category
- Garlic baguettes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour ( wheat flour, wheat gluten, calcium carbonate, iron, niacin, thiamin), water, palm oil, rapeseed oil, garlic purée 2%, yeast, parsley 0,5%, salt, emulsifier (mono-and diglycerides of fatty acids), flavouring, colour (carotenes), flour treatment agent (ascorbic acid),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilRapeseed (canola) oilGarlicYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Baguettes Asda | 365 | 9.1 g | 40 g | 18 g |
| Iceland Garlic Baguettes 2pk Iceland | 363 | 7.4 g | 44.4 g | 16.8 g |
| Garlic Baguettes Alfredo | 384 | 6.7 g | 35.3 g | 23.3 g |
| Garlic Baguette Iceland | 343 | 8.4 g | 45.5 g | 13.4 g |
| Essential Waitrose Garlic Baguette Essential Waitrose | 342 | 7.2 g | 42.4 g | 15.5 g |
| 2 Garlic Baguettes Jack's | 340 | 7.2 g | 43 g | 15 g |
| Garlic Baguettes Morrisons | 335 | 7.5 g | 45.5 g | 13.3 g |
| Garlic Baguettes Ocado | 397 | 8.1 g | 45 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600568447. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.