Full mix
Packaged product Fruits Nature Valley
Full mix contains 462 kcal per 100 g.
Roughly 49% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 24.6 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 39%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of fruits (median 0.71 g)
- Fiber11.8 gin the top quarter of fruits (median 1.5 g)
- Sugars24.6 gabove the median for fruits (median 11.4 g)
- Fat23.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat5 gin the top quarter of fruits (median 0.1 g)
- Sodium204 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076611130
- Quantity
- 120 g
- Category
- Barre fruits céréales
- Packaging
- fr:3-etuis,fr:paquet-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beurre de cacahuètes (19,6%) (cacahuètes, sel), avoine complète (12%), morceaux de cranberry (canneberge) (11,4%), sucre, extrait de racine de chicorée, cacahuètes grillées (8,1%), miel, graines de tournesol (4,4%), graines de courge (4,3%), sirop de glucose, matière grasse de palme, farine d'arachide partiellement dégraissée, farine de blé, caseinate de calcium (provient du fait), humectant (glycérol), farine de riz, isolat de protéines de lactosérum (provient du lait), huile de tournesol, sel, dextrose, antioxydants (extrait riche en tocophérols, lécithine de tournesol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutOatsSugarHoneyGlucose syrupWheat flourRiceSunflower oilSalt
Source of the nutrition information
- Open Food Facts, record 8410076611130. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.