Früchte Müsli

Packaged product Breakfast Cereals Avena Cerealien

Früchte Müsli contains 336 kcal per 100 g. A serving, 100 g (100 g) provides about 336 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Früchte Müsli by Avena Cerealien, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
8.6 gprotein
59.4 gcarbohydrates
5 gfat
336kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 5 g 6%
Saturated fat L 1.5 g 8%
Sodium L 28 mg 1%
Total carbohydrates L 59.4 g 22%
Dietary fiber L 9.4 g 34%
Total sugars L 18.4 g
Added sugars L 0.41 g 0.8%
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 75%Fat: 14%336kcal / 100 g
  • Protein 11%
  • Carbohydrates 75%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gin the lowest quarter of breakfast cereals (median 9.8 g)
  • Fiber9.4 gabove the median for breakfast cereals (median 8.8 g)
  • Sugars18.4 gabove the median for breakfast cereals (median 17 g)
  • Fat5 gin the lowest quarter of breakfast cereals (median 9 g)
  • Saturated fat1.5 gbelow the median for breakfast cereals (median 1.8 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Avena Cerealien
Barcode
4337256288767
Quantity
1 kg
Label serving
100 g
Category
Mueslis with fruits
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

25% стафиди, 22% пълнозърнести овесени люспи, 20% пъгнозърнести пшенични люспи, 20% пълнозърнести ръжени люспи, 4% бананов чипс (банани, кокосово масло), корнфлейкс 3% (царевица, захар, сол, екстракт от ечемичен малц ), ленено семе, слънчогледово семе, лешници, Фурми*, кайсии*, ябълка*, смокини", сливи*, круши*, праскови*, слънчогледово масло, пшенично брашно, оризово брашно.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutAppleSunflower oilWheat flourRiceSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Früchte Müsli Granola 336 8.6 g 59 g 5 g
Muesli Berries & Cherries Simply Sumptuous 336 5.8 g 71 g 1.8 g
Früchte Müsli Tegut 336 7.9 g 60 g 4.9 g
Musli cu 30% fructe Carrefour 336 8 g 67 g 2 g
Früchte Müsli Avena Cerealien 336 8.6 g 59.4 g 5 g
Muesli super fruity Rude Health 337 11 g 49.7 g 7.5 g
Cereal Muesli 5 Fruits Viola 337 9.7 g 63 g 2.7 g
Muesli aux fruits secs La Vache qui regarde passer les Trains 337 10.8 g 59.3 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256288767. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Früchte Müsli?

100 g of Früchte Müsli has 336 kcal. Serving, 100 g (100 g): about 336 kcal.

How much protein is in Früchte Müsli?

Früchte Müsli contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 8.6 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.8 g).

How many carbs are in Früchte Müsli?

Früchte Müsli has 59.4 g of total carbohydrates per 100 g, including 9.4 g of fiber and 18.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Früchte Müsli?

Früchte Müsli contains 5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Früchte Müsli?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.