Fougasse chèvre
Packaged product Snacks Carrefour
Fougasse chèvre contains 294 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (291 kcal per 100 g).
100 g provides 41% of the Daily Value for manganese, 18% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.7 g | 29% |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.46 g | 0.9% |
| Protein L | 10 g | 20% |
| Vitamin A L | 44.3 µg | 5% |
| Vitamin C L | 0.47 mg | 0.5% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 23.2 µg | 6% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 145 mg | 11% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 40.1 mg | 10% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 191 mg | 4% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.95 mg | 41% |
| Selenium L | 6.3 µg | 12% |
| Iodine L | 17.3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1.4 gin the lowest quarter of snacks (median 3.1 g)
- Saturated fat5.7 gabove the median for snacks (median 5.2 g)
- Sodium560 mgin the top quarter of snacks (median 420 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water48.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39.2 µg |
|---|
Other components (2)
| Water L | 48.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3276550199489
- Category
- Filled fougasse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE, eau, fromage de chèvre 16% (LAIT), sauce tomate aromatisée (tomates, amidon, sel, sucre, basilic, thym, poivre noir, correcteur d'acidité : acide citrique, huile de tournesol), emmental (LAIT), huile d'olive, levure, sel, GLUTEN de BLE, de BLE malté, agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilYeastSaltTomatoSugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fougasse Pizza Chevre PC Intermarche | 288 | 10 g | 35 g | 12 g |
| Fougasse Thiriet | 274 | 12 g | 33 g | 10 g |
| Fougasse tomate mozzarella et pesto verde Mix Buffet | 240 | 9.8 g | 24 g | 11 g |
| Fougasse tomate emmental chevre Leclerc | 356 | 18 g | 34 g | 16 g |
| Fougasse au romarin et graines de tournesol Castellane biscuiterie | 363 | 10.6 g | 47 g | 14.2 g |
| Fougasse Forestière Plaisir Salé | 224 | 8.6 g | 37 g | 4.1 g |
| La fougasses d’aigues mortes LES BISCUITS DE MÉL | 366 | 6.5 g | 57 g | 12 g |
| Fougasse d'Aigues-Mortes Biscuiterie Arena | 392 | 11 g | 59 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3276550199489. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.