Focaccia
Packaged product Bread and Baked Goods Chef Select
Focaccia contains 269 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (254 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 22% of the Daily Value for iodine and 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 7.8 mg | 3% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 17.1 µg | 2% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 70.7 mg | 5% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 47.2 mg | 11% |
| Phosphorus L | 168 mg | 13% |
| Potassium L | 174 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.17 mg | 18% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 8 µg | 15% |
| Iodine L | 33.4 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8.3 g)
- Fiber2.4 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars0.2 gin the lowest quarter of bread and baked goods (median 2.8 g)
- Fat7.6 gin the top quarter of bread and baked goods (median 1.3 g)
- Saturated fat1.6 gin the top quarter of bread and baked goods (median 0.3 g)
- Sodium516 mgabove the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water38.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 38.8 g |
|---|---|
| Alcohol L | 0.009 g |
Product details
- Brand
- Chef Select
- Barcode
- 20602239
- Quantity
- 300g
- Category
- Pre-baked breads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, firm mozzarella, sunflower oil, mild vinegar, rice flour, table salt, extra virgin olive oil, sea salt, 0.2% garlic powder, sugar, preservative sodium propionate: 0.06%, thyme, 0.03% rosemary, natural garlic flavoring. (contains milk), rapeseed oil, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilVinegarRiceSaltOlive oilGarlicSugarRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Camusette campagne La Vie Claire | 269 | 8.2 g | 54 g | 1.4 g |
| Pain campagnard Terroirs | 270 | 8.1 g | 54 g | 1.5 g |
| Robuust stokbrood meergranen Albert Heijn | 270 | 8.5 g | 42 g | 6.5 g |
| Baguettes Lidl | 268 | 9.1 g | 54.3 g | 1 g |
| Focaccine au fromage et aux oignons D'Antelli | 268 | 9.4 g | 43 g | 5.9 g |
| Pain muesli Picard | 271 | 8.2 g | 47 g | 4.5 g |
| Ciabattines Delhaize | 267 | 9.1 g | 51.8 g | 2 g |
| Ciabatta 365 (Delhaize) | 267 | 9.1 g | 51.8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Focaccia?
100 g of Focaccia has 269 kcal.
How much protein is in Focaccia?
Focaccia contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.3 g).
How many carbs are in Focaccia?
Focaccia has 40.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Focaccia?
Focaccia contains 7.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Focaccia contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), iodine (22% DV), Vitamin E (21% DV), copper (18% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Focaccia?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20602239. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.