Flakes nocilla
Packaged product Breakfast Cereals Cuétara
Flakes nocilla contains 465 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Sugars34 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat16 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat4.2 gabove the median for breakfast cereals (median 2.1 g)
- Sodium152 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuétara
- Barcode
- 8434165499546
- Category
- Breakfast Cereals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
biscuit (wheat flour, azicar, vegetable oils of high oleic sunflower and palm, glucose and fructose syrup, gasifiers: ammonium and sodium carbonates, emulsifier: lecithin (contains wheat), flavouring, coloring: e 1sod (contains sulfites), flour treatment agent: sodium metabisulfite, salt, nocilla cream 39% (sugar, palm and sunflower vegetable acceltes, defatted cocoa, hazelnuts, emulsifiers (lecithin, e 476), aroma, antioxidants (e 304, e 306), cereal chips 8.5% (corn, rice, barley, azicar, barley malt extract, salt),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilPalm oilSaltSugarHazelnutRice
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|---|---|---|---|---|
| Blueberry Granola Müesli Migros | 465 | 11 g | 57 g | 20 g |
| Swiss choco amaranth CRUNCH familia | 465 | 8 g | 61 g | 19 g |
| Granola bio La Newyorkina | 465 | 9.8 g | 51.9 g | 22.8 g |
| Granola, Energy Goddess Granola, Blueberry Walnut, Green Tea & Yebra Mate Divine | 465 | 16.7 g | 51.7 g | 23.3 g |
| Muesli Croccante Con Avena Integrale, Cioccolato Fondente E Nocciole Solidal | 465 | 8.8 g | 60 g | 19 g |
| Granola Guds | 465 | 11 g | 58 g | 21 g |
| Muesli amande vanille Charles Vignon | 465 | 8.3 g | 62 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8434165499546. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.