Flakes nocilla
Packaged product Frühstückszerealien Cuétara
Flakes nocilla contains 465 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Sugars34 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat16 gabove the median for Frühstückszerealien (median 11,3 g)
- Saturated fat4,2 gabove the median for Frühstückszerealien (median 2 g)
- Sodium152 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuétara
- Barcode
- 8434165499546
- Category
- Frühstückszerealien
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
biscuit (wheat flour, azicar, vegetable oils of high oleic sunflower and palm, glucose and fructose syrup, gasifiers: ammonium and sodium carbonates, emulsifier: lecithin (contains wheat), flavouring, coloring: e 1sod (contains sulfites), flour treatment agent: sodium metabisulfite, salt, nocilla cream 39% (sugar, palm and sunflower vegetable acceltes, defatted cocoa, hazelnuts, emulsifiers (lecithin, e 476), aroma, antioxidants (e 304, e 306), cereal chips 8.5% (corn, rice, barley, azicar, barley malt extract, salt),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölPalmölSalzZuckerHaselnussReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Granola Müesli Migros | 465 | 11 g | 57 g | 20 g |
| Swiss choco amaranth CRUNCH familia | 465 | 8 g | 61 g | 19 g |
| Granola bio La Newyorkina | 465 | 9,8 g | 51,9 g | 22,8 g |
| Granola, Energy Goddess Granola, Blueberry Walnut, Green Tea & Yebra Mate Divine | 465 | 16,7 g | 51,7 g | 23,3 g |
| Very Fancy Granola Hubbards | 465 | 7,6 g | 55,4 g | 22,2 g |
| Muesli amande vanille Charles Vignon | 465 | 8,3 g | 62 g | 19 g |
| Galletas mini animales a cucharadas EROSKI S.COOP. | 465 | 6,5 g | 67 g | 18 g |
| Crunch Granola Gestus | 465 | 8,7 g | 64 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flakes nocilla?
100 g of Flakes nocilla has 465 kcal.
How much protein is in Flakes nocilla?
Flakes nocilla contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Flakes nocilla?
Flakes nocilla has 74 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flakes nocilla?
Flakes nocilla contains 16 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Flakes nocilla?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434165499546. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.