Flakes nocilla

Packaged product Petit déjeuner Céréales Cuétara

Flakes nocilla contains 465 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flakes nocilla by Cuétara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
5 gprotein
74 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 16 g 21 %
Saturated fat L 4,2 g 21 %
Sodium L 152 mg 7 %
Total carbohydrates L 74 g 27 %
Dietary fiber not reported
Total sugars L 34 g
Added sugars L 1,6 g 3 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 64 %Fat: 31 %465kcal / 100 g
  • Protein 4 %
  • Carbohydrates 64 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
  • Sugars34 gin the top quarter of petit déjeuner céréales (median 18 g)
  • Fat16 gabove the median for petit déjeuner céréales (median 11,3 g)
  • Saturated fat4,2 gabove the median for petit déjeuner céréales (median 2 g)
  • Sodium152 mgabove the median for petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cuétara
Barcode
8434165499546
Category
Petit déjeuner Céréales
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

biscuit (wheat flour, azicar, vegetable oils of high oleic sunflower and palm, glucose and fructose syrup, gasifiers: ammonium and sodium carbonates, emulsifier: lecithin (contains wheat), flavouring, coloring: e 1sod (contains sulfites), flour treatment agent: sodium metabisulfite, salt, nocilla cream 39% (sugar, palm and sunflower vegetable acceltes, defatted cocoa, hazelnuts, emulsifiers (lecithin, e 476), aroma, antioxidants (e 304, e 306), cereal chips 8.5% (corn, rice, barley, azicar, barley malt extract, salt),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolHuile de palmeSelSucreNoisettesRiz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flakes nocilla?

100 g of Flakes nocilla has 465 kcal.

How much protein is in Flakes nocilla?

Flakes nocilla contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).

How many carbs are in Flakes nocilla?

Flakes nocilla has 74 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flakes nocilla?

Flakes nocilla contains 16 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Flakes nocilla?

100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8434165499546. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.