How many calories are in Fish & Chips?

100 g of Fish & Chips has 168 kcal. Serving, 225 g (225 g): about 378 kcal.

How much protein is in Fish & Chips?

Fish & Chips contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 13.3 g in serving, 225 g (225 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 12 g).

How many carbs are in Fish & Chips?

Fish & Chips has 18.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish & Chips?

Fish & Chips contains 7.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Fish & Chips?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fish & Chips

Packaged product Bread and Baked Goods Leader Price

Fish & Chips contains 168 kcal per 100 g. A serving, 225 g (225 g) provides about 378 kcal.

Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 467 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

168kcal per 100 g

5.9 gprotein

18.3 gcarbohydrates

7.4 gfat

378kcal in serving, 225 g (225 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	168 kcal
Total fat L	7.4 g	9%
Saturated fat L	0.7 g	4%
Sodium L	308 mg	13%
Total carbohydrates L	18.3 g	7%
Dietary fiber L	2.1 g	8%
Total sugars L	1.2 g
Added sugars L	0.18 g	0.4%
Protein L	5.9 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 45%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.9 gin the lowest quarter of bread and baked goods (median 12 g)
Fiber2.1 gin the top quarter of bread and baked goods (median 1 g)
Sugars1.2 gabove the median for bread and baked goods (median 1 g)
Fat7.4 gin the lowest quarter of bread and baked goods (median 9 g)
Saturated fat0.7 gin the lowest quarter of bread and baked goods (median 1 g)
Sodium308 mgbelow the median for bread and baked goods (median 345 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Leader Price
Barcode: 3263856771518
Quantity: 550 g
Label serving: 225 g
Category: Breaded fish
Packaging: fr:etui-en-carton,fr:sachet-en-plastique
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre enrobées frites 55%: pommes de terre 49% - huiles végétales (tournesol, colza) - amidon modifié de pomme de terre - farine de riz - dextrine de pomme de terre - sel - poudres à lever: diphosphates, carbonates de sodium - dextrose - curcuma - stabilisant: gomme xanthane. Filets de colin d'Alaska MSC* enrobés de pâte à beignet préfrits 45%: filet de colin d'Alaska MSC* 29% - huiles végétales (tournesol, colza) - farine de blé - farine de maïs - amidon de blé - amidon modifié de maïs - gluten de blé - sel - poudres à lever: diphosphates, carbonates de sodium poudre de lait écrémé. Traces d'œuf, mollusques, céleri, soja. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt Wheat flour Potato Sunflower oil Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Chunky haddock fillets Marks & Spencer	168	13.5 g	14.2 g	6.2 g
Sea Salt & Black Pepper Basa Fillets Gastro	168	14 g	11.7 g	7.1 g
Fish & chips Leader Price	168	5.9 g	18.3 g	7.4 g
Battered Atlantic Cod Portions dom reserve	168	12.4 g	9.7 g	8 g
Filets meunière préfrits de colin d'Alaska, surgelés Monoprix	167	13 g	9.6 g	8.5 g
Fish nuggets classic Panona mare	167	10.8 g	21.2 g	4.3 g
Ultimate Bubbly Beer Battered Haddock Loins Waitrose	170	12.8 g	11.3 g	8 g
Basa fillets Lidl	170	18.2 g	9.1 g	6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3263856771518. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.