Fish nuggets classic
Packaged product Bread and Baked Goods Panona mare
Fish nuggets classic contains 167 kcal per 100 g. A serving, 1 box, 240 g (240 g) provides about 401 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 51%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the lowest quarter of bread and baked goods (median 12 g)
- Sugars4.1 gin the top quarter of bread and baked goods (median 1 g)
- Fat4.3 gin the lowest quarter of bread and baked goods (median 9 g)
- Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium551 mgin the top quarter of bread and baked goods (median 345 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panona mare
- Barcode
- 3858889834462
- Label serving
- 1 box (240 g)
- Category
- Breaded fish
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets meunière préfrits de colin d'Alaska, surgelés Monoprix | 167 | 13 g | 9.6 g | 8.5 g |
| Chunky haddock fillets Marks & Spencer | 168 | 13.5 g | 14.2 g | 6.2 g |
| Sea Salt & Black Pepper Basa Fillets Gastro | 168 | 14 g | 11.7 g | 7.1 g |
| Fish & chips Leader Price | 168 | 5.9 g | 18.3 g | 7.4 g |
| Fish & Chips Leader Price | 168 | 5.9 g | 18.3 g | 7.4 g |
| Battered Atlantic Cod Portions dom reserve | 168 | 12.4 g | 9.7 g | 8 g |
| Filetes de Pescada com Ovo Continente | 165 | 12 g | 12.2 g | 7.3 g |
| Cotoletta Merluzzo Nordico Frosta | 165 | 15 g | 13.1 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3858889834462. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.