Filet Americain
Packaged product Meat Zwagerman
Filet Americain contains 234 kcal per 100 g.
Roughly 75% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.8 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the lowest quarter of meat (median 14.3 g)
- Fiber1.2 gin the top quarter of meat (median 0.4 g)
- Sugars1.8 gin the top quarter of meat (median 1.1 g)
- Fat19.3 gbelow the median for meat (median 21 g)
- Saturated fat4.8 gin the top quarter of meat (median 4.2 g)
- Sodium432 mgin the lowest quarter of meat (median 694 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zwagerman
- Barcode
- 20853136
- Quantity
- 150 g
- Category
- Americains prepares
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
87% filet americain (44% rundvlees, water, 16% rijstebloem, raapzaadolie, voedingszuren: azijnzuur, kaliumacetaten, natriumacetaten, kaliumlactaat, citroenzuur; eigeel*, tomatenpuree, tuinboneneiwit, zout, suiker, specerijen (bevat mosterd), zetmeel (aardappel, rijst), extract van paprika, gemodificeerd zetmeel (mais), glucosestroop, gistextract, natuurazijn, dextrose, verdikkingsmiddelen: natriumalginaat, carrageen, guarpitmeel, xanthaangom; natuurlijk aroma, champignon - poeder, stabilisator: natriumcitraten; melkeiwitten, conserveermiddel: kaliumsorbaat; gehydrolyseerd koolzaadeiwit, antioxidant: ascorbinezuur), 13% ui. *van scharreleieren.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionEggRiceRapeseed (canola) oilTomatoSaltSugarGlucose syrupYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet americain préparé Delhaize | 234 | 16.8 g | 1.1 g | 18 g |
| Filet américain préparé dhelaize Delhaize | 234 | 17 g | 1.1 g | 18 g |
| Filet americain Blonde Aquitaine PLUS | 234 | 13.5 g | 2.8 g | 18.7 g |
| Américain préparé Colruyt | 237 | 16 g | 2.3 g | 18 g |
| Filet americain JUMBO | 240 | 14.3 g | 3.2 g | 18.8 g |
| Americain martino Carrefour | 245 | 16.4 g | 2.3 g | 18.1 g |
| Filet Américain Bigard | 247 | 15 g | 1.5 g | 20 g |
| Préparé Natuur AH | 250 | 13 g | 2 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20853136. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.