EN

fatafat bhel

Packaged product Snacks Haldiram's

Fatafat bhel contains 469 kcal per 100 g. A serving, 65 g (65 g) provides about 305 kcal.

Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

fatafat bhel by Haldiram's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
8.9 gprotein
42.8 gcarbohydrates
28.4 gfat
305kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 28.4 g 36%
Saturated fat L 12.6 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 671 mg 29%
Total carbohydrates L 42.8 g 16%
Dietary fiber L 3.2 g 11%
Total sugars L 8.1 g
Added sugars L 8.1 g 16%
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 37%Fat: 55%469kcal / 100 g
  • Protein 8%
  • Carbohydrates 37%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for snacks (median 7.5 g)
  • Fiber3.2 gbelow the median for snacks (median 4 g)
  • Sugars8.1 gabove the median for snacks (median 4.5 g)
  • Fat28.4 gabove the median for snacks (median 20.9 g)
  • Saturated fat12.6 gin the top quarter of snacks (median 3.6 g)
  • Sodium671 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haldiram's
Barcode
8904004401530
Label serving
65 g
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Puffed rice (16%), refined palmolein oil, split pulse bengal gram (chana dal) (10%), groundnut (peanuts) (8%), bengal gram flour (besan) (8%), refined wheat flour (maida) (8%), rice flakes (4%), whole bengal gram flakes (3%), edible common salt, turmeric, cumin, coriander powder, curry leaves, red chilli, black salt, acidity regulator (INS 330), dried ginger powder, black pepper, ajwain, clove, cinnamon, nutmeg, bay leaf & asafoetida. Red, green & tamarind sauce: refined sugar, green chilli, red chilli, tamarind powder, dates, edible common salt, acidity regulator (INS 330), black pepper, dried ginger powder, clove, dried garlic powder, cardamom, cumin powder, nutmeg, bay leaf, black salt, cinnamon, thickener (INS 401) & preservative (INS 211, INS 202 & INS 260).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RicePalm oilChickpeasWheat flourSaltCinnamonGarlic

Similar products

FoodCaloriesProteinCarbsFat
Dried Apple Crisps Japanese 469 0.77 g 80 g 17.7 g
Mexilla Flamin’ Hot Tortilla Chips Haldiram’s 469 6.5 g 53.9 g 25.3 g
Baked chips ritz Ritz 469 6.1 g 69.4 g 20.4 g
Tortilla Chips Chili Tesco 469 7 g 58 g 22 g
Peppercorn & Herb Snack Mix Gardetto’s 469 9.4 g 68.8 g 18.8 g
Cheddar & Sour Cream Flavored Crisps Crunchmaster 469 9.4 g 70.4 g 14.1 g
Jalapeno Mac Savory Snack Mix Nature's Garden 469 12.5 g 59.4 g 21.9 g
Theater Popcorn With Butter Premium America 469 0 g 56.2 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904004401530. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in fatafat bhel?

100 g of fatafat bhel has 469 kcal. Serving, 65 g (65 g): about 305 kcal.

How much protein is in fatafat bhel?

Fatafat bhel contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5.8 g in serving, 65 g (65 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in fatafat bhel?

Fatafat bhel has 42.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fatafat bhel?

Fatafat bhel contains 28.4 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).

How much sodium is in fatafat bhel?

100 g contains 671 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.