Farrotto
Packaged product Grains and Pasta Poggio del Farro
Farrotto contains 347 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 32,000,000% of the Daily Value for Vitamin D, 121% of the Daily Value for manganese and 54% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 6,400,000 µg | 32,000,000% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 6.5 mg | 41% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 43 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.5 mg | 2% |
| Iron L | 4.2 mg | 23% |
| Magnesium L | 128 mg | 30% |
| Phosphorus L | 378 mg | 30% |
| Potassium L | 374 mg | 8% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.49 mg | 54% |
| Manganese L | 2.8 mg | 121% |
| Selenium L | 12 µg | 22% |
| Iodine L | 0.032 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 9.3 g)
- Fiber6.3 gbelow the median for grains and pasta (median 6.7 g)
- Sugars0.9 gin the lowest quarter of grains and pasta (median 13 g)
- Fat2.8 gbelow the median for grains and pasta (median 5 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
- Sodium60 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water13.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 49.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 13.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Poggio del Farro
- Barcode
- 8033413342049
- Quantity
- 250g
- Category
- Cereals and their products
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARRO perlato 93,6%, funghi porcini (Boletus edulis e relative gruppo) disidratati 3,4%, brodo vegetale granulare [sale, fecola e maltodestrine di patate, estratto di lievito, estratti di verdure (carota, cipolla), olio di girasole, estratti di erbe aromatiche] prezzemolo disidratato, aglio disidratato. Può contenere FRUTTA A GUSCIO, SEDANC, derivati della SOIA e del LATTE, ANIDRIDE SOLFOROSA E ARACHIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicMilkPeanutSaltYeastSunflower oilOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso Rosso integrale bio Ape Gaia | 347 | 8.7 g | 68 g | 3.1 g |
| Farina di grano saraceno Vital Nature | 347 | 9.4 g | 70.3 g | 2.3 g |
| Cous cous di grano duro integrale Bia | 347 | 13 g | 64 g | 2.3 g |
| Riso intregrale rosso Cascina Belvedere | 347 | 8.7 g | 68 g | 3.1 g |
| Penne rigate 70 Coop | 347 | 13 g | 71 g | 1 g |
| Semolato rimacinata di grano duro Brundu | 347 | 12 g | 70 g | 1.5 g |
| Rosso integrale Cascina Belvedere | 347 | 8.7 g | 68 g | 3.1 g |
| Semola rimacinata consorzio Brundu | 347 | 12 g | 70 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033413342049. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.