Falafel
Packaged product Beverages Albert Heijn Terra
Falafel contains 169 kcal per 100 g. A serving, 200 gram (200 g) provides about 338 kcal.
Roughly 43% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 225 kcal per 100 g across 74 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 43%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for beverages (median 7.5 g)
- Fiber6.3 gbelow the median for beverages (median 6.7 g)
- Sugars1.4 gin the lowest quarter of beverages (median 2.1 g)
- Fat6.8 gin the lowest quarter of beverages (median 10.6 g)
- Saturated fat0.8 gin the lowest quarter of beverages (median 1.1 g)
- Sodium460 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn Terra
- Barcode
- 8718907825375
- Quantity
- 200 gram
- Label serving
- 200 gram
- Category
- Refrigerated falafel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% gehydrateerde kikkererwten, groente (courgette, ui), tarwebloem, specerijen (komijn, koriander, knoflook, peper), zonnebloemolie, peterselie, zout, conserveermiddel (E261), zuurteregelaar (E330), gist.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasWheat flourSunflower oilSaltYeastOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Albert Heijn | 169 | 6.8 g | 17 g | 6.8 g |
| Falafels De Patates Douces BIO Florentin | 170 | 6 g | 12.2 g | 9.7 g |
| Falafels Lentilles Corail Coco & Curry Auchan Very Veggie | 167 | 6.4 g | 14 g | 8.2 g |
| Falafels Boni | 174 | 6.9 g | 18 g | 4.5 g |
| Mina falafels Maple Leaf | 160 | 6 g | 17 g | 8 g |
| Falafel spinach Vemondo | 181 | 5.8 g | 14.7 g | 10.2 g |
| Falafels Boni | 153 | 5.3 g | 16 g | 6.1 g |
| Falafels Thiriet | 187 | 7.3 g | 16 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907825375. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.