Falafels
Packaged product Beverages Boni
Falafels contains 153 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 225 kcal per 100 g across 74 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of beverages (median 7.5 g)
- Sugars1.9 gbelow the median for beverages (median 2.1 g)
- Fat6.1 gin the lowest quarter of beverages (median 10.6 g)
- Saturated fat1.3 gabove the median for beverages (median 1.1 g)
- Sodium640 mgin the top quarter of beverages (median 480 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141150667
- Category
- Refrigerated falafel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80 % mélange de légumes (51 % pois chiches, courgettes, carottes, oignons, persil), eau, farine de BLÉ, huile de tournesol, plantes aromatiques et épices, sel, stabilisant (E461), coriandre, arôme (contient du BLÉ). Source de protéines. PEUT CONTENIR DES TRACES D'OEUFS, D'ARACHIDES, DE LAIT ET DE FRUITS À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltChickpeasOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mina falafels Maple Leaf | 160 | 6 g | 17 g | 8 g |
| Falafels Lentilles Corail Coco & Curry Auchan Very Veggie | 167 | 6.4 g | 14 g | 8.2 g |
| Falafel Albert Heijn | 169 | 6.8 g | 17 g | 6.8 g |
| Falafel Albert Heijn Terra | 169 | 6.8 g | 17 g | 6.8 g |
| Falafels De Patates Douces BIO Florentin | 170 | 6 g | 12.2 g | 9.7 g |
| Falafels Boni | 174 | 6.9 g | 18 g | 4.5 g |
| Falafel spinach Vemondo | 181 | 5.8 g | 14.7 g | 10.2 g |
| Falafels Thiriet | 187 | 7.3 g | 16 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141150667. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.