Falafels
Packaged product Beverages Boni
Falafels contains 174 kcal per 100 g. A serving, 100.0 g (100 g) provides about 174 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 225 kcal per 100 g across 74 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 51%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for beverages (median 7.5 g)
- Fiber17 gin the top quarter of beverages (median 6.7 g)
- Sugars3.9 gin the top quarter of beverages (median 2.1 g)
- Fat4.5 gin the lowest quarter of beverages (median 10.6 g)
- Saturated fat1.1 gabove the median for beverages (median 1.1 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141512991
- Quantity
- 1kg
- Label serving
- 100.0 g
- Category
- Refrigerated falafel
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
KAN SPOREN VAK CHICHES, SURGELfeg BOURETTES VEGANES A NAME DE FORS CHICH PEUT CONTENIR DES TRACES D'ŒUFS ET DE LAIT. anon muge, conandre, purée d'ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafels De Patates Douces BIO Florentin | 170 | 6 g | 12.2 g | 9.7 g |
| Falafel Albert Heijn Terra | 169 | 6.8 g | 17 g | 6.8 g |
| Falafel Albert Heijn | 169 | 6.8 g | 17 g | 6.8 g |
| Falafel spinach Vemondo | 181 | 5.8 g | 14.7 g | 10.2 g |
| Falafels Lentilles Corail Coco & Curry Auchan Very Veggie | 167 | 6.4 g | 14 g | 8.2 g |
| Falafels Thiriet | 187 | 7.3 g | 16 g | 8.7 g |
| Falafels Pois chiches Nestlé | 187 | 7.5 g | 18 g | 7.5 g |
| Bio-Veggie Falafel Bio Sonne | 188 | 6.6 g | 13 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141512991. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.