Express-Reis - Basmatireis paraboiled
Packaged product Grains and Pasta Bon-Ri
Express-Reis - Basmatireis paraboiled contains 156 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.97 mg | 6% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.2 mg | 0.3% |
| Iron L | 0.019 mg | 0.1% |
| Magnesium L | 0.59 mg | 0.1% |
| Phosphorus L | 0.034 mg | 0% |
| Potassium L | 0.49 mg | 0% |
| Zinc L | 0.007 mg | 0.1% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.001 mg | 0% |
| Selenium L | 0.46 µg | 0.8% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 81%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for grains and pasta (median 3.5 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 1.6 g)
- Fat1.9 gbelow the median for grains and pasta (median 2.2 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.4 g)
- Sodium160 mgbelow the median for grains and pasta (median 176 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water63.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.043 µg |
|---|
Other components (2)
| Water L | 63.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bon-Ri
- Barcode
- 4061461543693
- Quantity
- 250 g
- Category
- Precooked rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Basmati Reis (39 %), Sonnenblumenöl, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSalt
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|---|---|---|---|---|
| Basmati Express 1min30 micro ondes Saint Eloi | 156 | 3.4 g | 28 g | 3.1 g |
| Arroz redondo tradicional 125g Brillante | 156 | 3.4 g | 31 g | 2.3 g |
| Satay flavour rice Worldwide foods | 155 | 3.2 g | 29.2 g | 2.4 g |
| Riso integrale e selvaggio Gusto Pronto Pedon spa | 157 | 2.7 g | 29 g | 2.9 g |
| Gebratener Reis Bens Original | 157 | 3.7 g | 30 g | 2.7 g |
| Long Grain & Wild Rice Refined with Olive Oil, Express dmBio | 157 | 2.7 g | 29 g | 2.9 g |
| riso basmati integrale Riso Scotti | 157 | 3.6 g | 31 g | 1.9 g |
| Mushroom rice Ben's Original | 157 | 3.5 g | 31 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461543693. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.