Escalope épinards Fromage
Escalope épinards Fromage contains 214 kcal per 100 g. A serving, 90 g (90 g) provides about 193 kcal.
Roughly 45% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 36%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the lowest quarter of meat (median 15 g)
- Fiber3.6 gbelow the median for meat (median 4.4 g)
- Fat10.4 gabove the median for meat (median 9.2 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613039676431
- Quantity
- 90 gram
- Label serving
- 90 g
- Category
- Meat analogues
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinazie 22,5%, gekookte rijst 18,4%, KAAS 17,4% (GOUDA KAAS 12,4%, gesneden KAAS), water, paneermeel 12,4% (TARWEmeel, water, koolzaadolie, gist, paprika, kurkuma), plantaardige oliën (koolzaad, zonnebloem), TARWEmeel, KIPPENEI-eiwitpoeder, kruiden (basilicum, dille), alcoholazijn, erwtenvezels, erwtenzetmeel, maïszetmeel, zout, zwarte peper, zuurteregelaar (kaliumhydroxide) Bevat mogelijk: SÕJA, SESAM, SELDERIJ, MOSTERD.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceWheat flourEggVinegarSaltRapeseed (canola) oilYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cotoletta di Spinaci Garden Gourmet | 214 | 9 g | 17.8 g | 10.6 g |
| BBQ Steak ALFA SORTI | 214 | 19.7 g | 8.2 g | 12.6 g |
| Vegan meatball-style rondo Garden gourmet | 214 | 12 g | 10 g | 12.6 g |
| Vegetarische Slager Spaanse worst De Vegetarische Slager | 214 | 15.7 g | 8 g | 12.8 g |
| Lamelles Thaï Accro | 214 | 20 g | 6.8 g | 11 g |
| Vegan Fishless Fingers Quorn | 214 | 4.5 g | 29 g | 7.8 g |
| Haché Carrefour | 214 | 15 g | 4.8 g | 14 g |
| Bio vegane Bällchen aus Weizen und Sojaeiweiß BioBio | 214 | 12.8 g | 9.9 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613039676431. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.