Haché

Packaged product Meat Carrefour

Haché contains 214 kcal per 100 g. A serving, 200 g (200 g) provides about 428 kcal.

Roughly 61% of its calories come from fat, with 29% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haché by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
15 gprotein
4.8 gcarbohydrates
14 gfat
428kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 14 g 18%
Saturated fat L 1.6 g 8%
Sodium L 284 mg 12%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 3.8 g 14%
Total sugars L 0.5 g
Added sugars L 1.1 g 2%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 9%Fat: 61%214kcal / 100 g
  • Protein 29%
  • Carbohydrates 9%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber3.8 gbelow the median for meat (median 4.4 g)
  • Sugars0.5 gin the lowest quarter of meat (median 1.3 g)
  • Fat14 gin the top quarter of meat (median 9.2 g)
  • Saturated fat1.6 gabove the median for meat (median 1.1 g)
  • Sodium284 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560071580377
Quantity
200 g
Label serving
200 g
Category
Meat analogues
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, huile de tournesol, protéines de _blé_ 13%, fibres de pois 5%, protéines de pois 4%, arôme naturel, stabilisant : méthylcellulose, conservateur : vinaigre tamponné, jus concentré de betterave, sirop de sucre caramélisé, extrait de malt d'_orge_, jus d'acérola, vitamine B12. Peut contenir des traces de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Vegi-Gehacktes aus der Natur 214 25.1 g 4.5 g 10.4 g
Plant chicken breast style Vivera 214 9.7 g 1.8 g 17 g
Galettes céréale emmental et comté Bjorg 214 7.5 g 24 g 8.7 g
Filet de poulet végétalien Vivera 214 9.7 g 1.8 g 17 g
Filet de poulet vegetalien Vivera 214 9.7 g 1.8 g 17 g
Bio vegane Bällchen aus Weizen und Sojaeiweiß BioBio 214 12.8 g 9.9 g 13.1 g
Vegan Fishless Fingers Quorn 214 4.5 g 29 g 7.8 g
Lamelles Thaï Accro 214 20 g 6.8 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071580377. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haché?

100 g of Haché has 214 kcal. Serving, 200 g (200 g): about 428 kcal.

Is Haché high in protein?

Haché contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 30 g in serving, 200 g (200 g). About 29% of its calories come from protein.

How many carbs are in Haché?

Haché has 4.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haché?

Haché contains 14 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Haché?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.