Epinard burger
Packaged product Meat Carrefour
Epinard burger contains 147 kcal per 100 g.
Roughly 68% of its calories come from protein, with 18% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 204 kcal per 100 g across 389 products.
100 g provides 819,766% of the Daily Value for Thiamin (B1), 804,499% of the Daily Value for iodine and 455,062% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 6.8 mg | 2% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.38 g | 0.8% |
| Protein L | 24 g | 48% |
| Vitamin A L | 15.6 µg | 2% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0.068 µg | 0.3% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 9,837 mg | 819,766% |
| Riboflavin (B2) L | 4,862 mg | 373,982% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 7,736 mg | 455,062% |
| Folate (B9) L | 61.5 µg | 15% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 73.6 mg | 6% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 33.2 mg | 8% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 253 mg | 5% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 1,206,748 µg | 804,499% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 18%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of meat (median 9.4 g)
- Fiber2.6 gin the lowest quarter of meat (median 4.6 g)
- Sugars1.8 gbelow the median for meat (median 2 g)
- Fat2.3 gin the lowest quarter of meat (median 9.6 g)
- Saturated fat0.9 gin the lowest quarter of meat (median 1.4 g)
- Sodium520 mgabove the median for meat (median 440 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
- Water57.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 124 µg |
|---|
Other components (2)
| Water L | 57.4 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101083622
- Category
- Vegetarian patties
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée d'épinards 56%, farine de blé 15%, seitan 14% (eau, gluten de blé 5,5%, double concentré de tomates, dextrose, légumes séchés (tomate, carotte, oignon, poireau, livèche), maltodextrine, poivre blanc, huile de colza, sel), mozzarella râpée 6% (lait, sel, enzymes microbiennes, ferments lactiques, amidon de mais), blanc d'oeuf en poudre, fromage en poudre 2,3%, protéines de blé 1,7%, vinaigre, épaississant méthylcellulose, maltodextrine, amidon de maïs, sel, épices, extrait de levure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggVinegarSaltYeastTomatoRapeseed (canola) oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wildly Good Burgers Original Soulfresh | 147 | 10.9 g | 24.1 g | 1.2 g |
| Galettes végétales lentilles corail céréales légumes Picard | 147 | 6.2 g | 23 g | 2.4 g |
| Vegan zalmburger Albert Heijn | 147 | 9.7 g | 2.4 g | 9.8 g |
| Vegetarische burger Valess | 147 | 15.1 g | 6.6 g | 5.6 g |
| Quinoa & Mushroom Burger Bean Supreme | 146 | 6.1 g | 15.6 g | 4.6 g |
| Epinards Burger Carrefour | 148 | 21 g | 6.3 g | 3.7 g |
| Steak végétal épinards emmental Thiriet | 148 | 14 g | 1.5 g | 8.3 g |
| Galettes de Céréales à la Parisienne Picard | 146 | 6.3 g | 19.6 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101083622. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.