Eierspätzle
Packaged product Beverages Bürger
Eierspätzle contains 169 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 361 kcal per 100 g across 40 products.
100 g provides 49% of the Daily Value for manganese, 18% of the Daily Value for copper and 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 71.6 mg | 24% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 32.8 µg | 4% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 19.3 µg | 5% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 29.8 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 39.7 mg | 9% |
| Phosphorus L | 150 mg | 12% |
| Potassium L | 168 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 16.6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for beverages (median 13 g)
- Fiber1.8 gin the lowest quarter of beverages (median 2.9 g)
- Sugars0.5 gin the lowest quarter of beverages (median 3 g)
- Fat3.9 gin the top quarter of beverages (median 3.3 g)
- Sodium332 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water49.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 49.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bürger
- Barcode
- 4075600113470
- Quantity
- 400g
- Category
- Swabian Spätzle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mehl (Weizenmehl, Dinkelmehl (eine Weizenart)), Wasser, 18% Vollei, Speisesalz, Rapsöl, Säuerungsmittel: Citronensäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSaltRapeseed (canola) oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwäbische Spätzle Chef Select | 169 | 6.3 g | 28.1 g | 3.1 g |
| Schwabische Spatzle P.G.I. Chef Select | 169 | 6.3 g | 28.1 g | 4.1 g |
| Schwäbische Eierspätzle Aldi | 167 | 6 g | 26 g | 3.9 g |
| Frische Eierspätzle Aldi | 167 | 6 g | 26 g | 3.9 g |
| Bio Spätzle vegan Heimatkost | 172 | 6.4 g | 34 g | 0.6 g |
| Kräuter-Spätzle Bürger | 163 | 6.2 g | 27 g | 2.9 g |
| Spätzle Eismann | 163 | 7 g | 25.6 g | 3.2 g |
| Schwäbische Eierknöpfle Bürger | 160 | 6.3 g | 25 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4075600113470. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.