Edle Matjesfilets
Packaged product Fish and Seafood Ja!
Edle Matjesfilets contains 226 kcal per 100 g. A serving, 1 portion, 256 g (256 g) provides about 579 kcal.
Roughly 71% of its calories come from fat, with 28% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 172 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 1,928 mg | 84% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 0.9%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for fish and seafood (median 14.9 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.49 g)
- Fat18 gin the top quarter of fish and seafood (median 7.9 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium1,928 mgin the top quarter of fish and seafood (median 336 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256827843
- Quantity
- 1pcs
- Label serving
- 1 portion (256 g)
- Category
- Fish fillets
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Matjesfilets nordischer Art Speisesalz, Dextrose, Säureregulator Zwiebelextrakt), Rapsöl. Spezies: Hering (Clupea harengus) Fanggebiet: gefangen im Nordostatlantik FAO 27 Subfanggebiet: A: Nordsee, B: Norwegische See, siehe Aufdruck auf der Rückseite Fangmethode: Umschließungs - netze und Hebenetze (Ringwaden), Schleppnetze (pelagische Scherbrettnetze) Ohne Zusatz von Konservierungsstoffen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di orata Frantoio di Sant'Agata d'Oneglia | 226 | 25 g | 0 g | 14 g |
| Edle Matjesfilets K-Classic | 226 | 16 g | 0.5 g | 18 g |
| Battered Fish Fillets Fisher Boy | 226 | 8.5 g | 17 g | 13.2 g |
| Fish Fillets Coop 365 | 224 | 14 g | 21 g | 9.1 g |
| Ja Maklelen Filets Rewe | 224 | 20.9 g | 0 g | 15.6 g |
| Lohi LERøY | 224 | 20 g | 0 g | 15 g |
| Fish Fillets Crispy Battered Gorton's | 223 | 7.8 g | 22.3 g | 11.7 g |
| Honey Mustard Atlantic Salmon Fremont Fish Market | 230 | 18.6 g | 8.9 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256827843. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.