Fish Fillets Crispy Battered
Packaged product Fish and Seafood Gorton's
Fish Fillets Crispy Battered contains 223 kcal per 100 g. A serving, 2 fillets, 103 g (103 g) provides about 230 kcal.
Roughly 47% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 180 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 0.97 g | 5% |
| Cholesterol L | 29.1 mg | 10% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 1.9 g | |
| Protein L | 7.8 g | 16% |
| Calcium L | 19.4 mg | 1% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 40%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the lowest quarter of fish and seafood (median 16.1 g)
- Fiber0.49 gbelow the median for fish and seafood (median 0.8 g)
- Sugars1.9 gin the top quarter of fish and seafood (median 0.55 g)
- Fat11.7 gin the top quarter of fish and seafood (median 7.9 g)
- Saturated fat0.97 gbelow the median for fish and seafood (median 1 g)
- Sodium544 mgin the top quarter of fish and seafood (median 298 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gorton's
- Barcode
- 0044400193108
- Label serving
- 2 fillets (103 g)
- Category
- Fish fillets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POLLOCK FILLETS, BATTER COATING, VEGETABLE OIL., POLLOCK FILLETS, BATTER COATING WATER, RICE FLOUR, WHEAT FLOUR, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, DEXTROSE, SUGAR, XANTHAN GUM, SPICE, NATURAL FLAVOR., VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL, CONTAINS: POLLOCK, WHEAT, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Battered Fish Fillets Fisher Boy | 226 | 8.5 g | 17 g | 13.2 g |
| Breaded fish fillets 365 Whole Foods | 221 | 11.8 g | 23.5 g | 8.8 g |
| Golden Crisp Original Fish Fillets Ocean Royale | 219 | 10.3 g | 23.2 g | 9.2 g |
| Honey Mustard Atlantic Salmon Fremont Fish Market | 230 | 18.6 g | 8.9 g | 12.4 g |
| Sea Bass Fillets with Lemon, Garlic & Herb Dressing M&S Eat Well | 216 | 16.1 g | 1.8 g | 15.9 g |
| Battered Cod Fillets ocean sea | 235 | 12.1 g | 16.4 g | 13.1 g |
| Ancient Grain Encrusted Alaskan Cod Fillets Schwan's | 212 | 12.9 g | 18.8 g | 9.4 g |
| Seeded crust pollock fillets Birds Eye | 210 | 14 g | 10 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Fillets Crispy Battered?
100 g of Fish Fillets Crispy Battered has 223 kcal. Serving, 2 fillets, 103 g (103 g): about 230 kcal.
How much protein is in Fish Fillets Crispy Battered?
Fish Fillets Crispy Battered contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 2 fillets, 103 g (103 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 16.1 g).
How many carbs are in Fish Fillets Crispy Battered?
Fish Fillets Crispy Battered has 22.3 g of total carbohydrates per 100 g, including 0.49 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Fillets Crispy Battered?
Fish Fillets Crispy Battered contains 11.7 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).
How much sodium is in Fish Fillets Crispy Battered?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044400193108. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.