Battered Fish Fillets
Packaged product Fish and Seafood Fisher Boy
Battered Fish Fillets contains 226 kcal per 100 g. A serving, 2 portions, 106 g (106 g) provides about 240 kcal.
Roughly 54% of its calories come from fat, with 31% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 180 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.3 mg | 9% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0.85 µg | 4% |
| Calcium L | 9.4 mg | 0.7% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 31%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of fish and seafood (median 16.1 g)
- Fiber0.94 gabove the median for fish and seafood (median 0.8 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.55 g)
- Fat13.2 gin the top quarter of fish and seafood (median 7.9 g)
- Saturated fat1.9 gin the top quarter of fish and seafood (median 1 g)
- Sodium509 mgin the top quarter of fish and seafood (median 298 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fisher Boy
- Barcode
- 0035493002491
- Label serving
- 2 portions (106 g)
- Category
- Fish fillets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POLLOCK, WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, CORN STARCH, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SOY PROTEIN ISOLATE, SUGAR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SPICES, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, WHEY POWDER (MILK), SODIUM CASEINATE (MILK), TURMERIC EXTRACT (COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourGarlicOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Fillets Crispy Battered Gorton's | 223 | 7.8 g | 22.3 g | 11.7 g |
| Honey Mustard Atlantic Salmon Fremont Fish Market | 230 | 18.6 g | 8.9 g | 12.4 g |
| Breaded fish fillets 365 Whole Foods | 221 | 11.8 g | 23.5 g | 8.8 g |
| Golden Crisp Original Fish Fillets Ocean Royale | 219 | 10.3 g | 23.2 g | 9.2 g |
| Battered Cod Fillets ocean sea | 235 | 12.1 g | 16.4 g | 13.1 g |
| Sea Bass Fillets with Lemon, Garlic & Herb Dressing M&S Eat Well | 216 | 16.1 g | 1.8 g | 15.9 g |
| tempura Battered Fish Highliner | 239 | 10.3 g | 17.1 g | 15.4 g |
| Ancient Grain Encrusted Alaskan Cod Fillets Schwan's | 212 | 12.9 g | 18.8 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Fish Fillets?
100 g of Battered Fish Fillets has 226 kcal. Serving, 2 portions, 106 g (106 g): about 240 kcal.
How much protein is in Battered Fish Fillets?
Battered Fish Fillets contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 9 g in serving, 2 portions, 106 g (106 g). About 15% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 16.1 g).
How many carbs are in Battered Fish Fillets?
Battered Fish Fillets has 17 g of total carbohydrates per 100 g, including 0.94 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Fish Fillets?
Battered Fish Fillets contains 13.2 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Battered Fish Fillets?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035493002491. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.