Calories in Dutch brand loaf, chicken, pork and beef
Generic food Meat
Dutch brand loaf, chicken, pork and beef contains 273 kcal per 100 g. A typical serving of 1 slice (38 g) provides about 104 kcal.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for sausages and luncheon meats on FoodFactly (265 kcal per 100 g).
100 g provides 38% of the Daily Value for Vitamin B12, 33% of the Daily Value for selenium and 23% of the Daily Value for zinc.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 273 kcal | |
| Total fat M | 22.9 g | 29% |
| Saturated fat C | 8.8 g | 44% |
| Trans fat C | 0 g | |
| Cholesterol M | 60 mg | 20% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates C | 3.9 g | 1% |
| Dietary fiber C | 0.3 g | 1% |
| Total sugars C | 0.9 g | |
| Protein M | 12 g | 24% |
| Vitamin A C | 33 µg | 4% |
| Vitamin C C | 1.4 mg | 2% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E C | 0.26 mg | 2% |
| Vitamin K I | 1.2 µg | 1% |
| Thiamin (B1) C | 0.13 mg | 11% |
| Riboflavin (B2) C | 0.13 mg | 10% |
| Niacin (B3) C | 3.4 mg | 21% |
| Pantothenic acid (B5) C | 0.49 mg | 10% |
| Vitamin B6 C | 0.24 mg | 14% |
| Folate (B9) C | 11 µg | 3% |
| Vitamin B12 C | 0.9 µg | 38% |
| Choline C | 65 mg | 12% |
| Calcium M | 7 mg | 0.5% |
| Iron M | 0.16 mg | 0.9% |
| Magnesium C | 15 mg | 4% |
| Phosphorus C | 119 mg | 10% |
| Potassium C | 210 mg | 4% |
| Zinc C | 2.5 mg | 23% |
| Copper C | 0.069 mg | 8% |
| Manganese C | 0.039 mg | 2% |
| Selenium C | 18.4 µg | 33% |
| Fluoride C | 4.7 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of sausages and luncheon meats (median 14.5 g)
- Fiber0.3 gin the top quarter of sausages and luncheon meats (median 0 g)
- Sugars0.9 gabove the median for sausages and luncheon meats (median 0.2 g)
- Fat22.9 gabove the median for sausages and luncheon meats (median 21.9 g)
- Saturated fat8.8 gabove the median for sausages and luncheon meats (median 7.4 g)
- Sodium786 mgin the lowest quarter of sausages and luncheon meats (median 962 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water58.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 11.1 g |
|---|---|
| Polyunsaturated fat C | 3 g |
Sugars and starch (6)
| Sucrose C | 0 g |
|---|---|
| Glucose C | 0.48 g |
| Fructose C | 0.11 g |
| Lactose C | 0 g |
| Maltose C | 0.31 g |
| Galactose C | 0 g |
Amino acids (19)
| Tryptophan C | 0.17 g |
|---|---|
| Threonine C | 0.76 g |
| Isoleucine C | 0.85 g |
| Leucine C | 1.4 g |
| Lysine C | 1.5 g |
| Methionine C | 0.48 g |
| Cystine C | 0.24 g |
| Phenylalanine C | 0.72 g |
| Tyrosine C | 0.6 g |
| Valine C | 0.92 g |
| Arginine C | 1.2 g |
| Histidine C | 0.6 g |
| Alanine C | 1.1 g |
| Aspartic acid C | 1.7 g |
| Glutamic acid C | 2.8 g |
| Glycine C | 1.1 g |
| Proline C | 0.84 g |
| Serine C | 0.71 g |
| Hydroxyproline C | 0.09 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0.015 g |
| Linoleic acid (omega-6, 18:2) C | 2.2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0.069 g |
| SFA 12:0 C | 0.068 g |
| SFA 14:0 C | 0.66 g |
| SFA 16:0 C | 5.6 g |
| SFA 18:0 C | 2.5 g |
| MUFA 18:1 C | 9.9 g |
| PUFA 18:3 C | 0.64 g |
| PUFA 20:4 C | 0.073 g |
| MUFA 16:1 C | 1.1 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.091 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0.008 g |
Carotenoids (10)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 33 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units C | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
| Tocopherol, beta C | 0 mg |
| Tocopherol, gamma C | 0 mg |
| Tocopherol, delta C | 0 mg |
Sterols (1)
| Phytosterols C | 3 mg |
|---|
Other components (13)
| Water M | 58.1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash M | 3.1 g |
| Theobromine C | 0 mg |
| Energy C | 1,143 kJ |
| Vitamin A, IU C | 110 IU |
| Vitamin K (Dihydrophylloquinone) C | 0 µg |
| Folic acid C | 0 µg |
| Folate, food C | 11 µg |
| Betaine C | 5.3 mg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bologna, chicken, pork, beef | 272 | 11.3 g | 5.6 g | 22.7 g |
| Bologna, classic | 258 | 11.1 g | 4.7 g | 21.6 g |
| Mother's loaf, pork | 282 | 12.1 g | 7.5 g | 22.3 g |
| Frankfurter, pork | 269 | 12.8 g | 0.28 g | 23.7 g |
| Beerwurst, beer salami, pork and beef | 277 | 14 g | 3.8 g | 22.5 g |
| Beerwurst, pork and beef | 276 | 14 g | 4.3 g | 22.5 g |
| Bologna, meat and poultry | 281 | 10.3 g | 6.3 g | 23.8 g |
| Bologna | 281 | 10.3 g | 6.3 g | 23.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173861. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.