Double Délice Colin d'Alaska MSC

Packaged product Bread and Baked Goods Findus

Double Délice Colin d'Alaska MSC contains 179 kcal per 100 g. A serving, 150 g (150 g) provides about 269 kcal.

Roughly 45% of its calories come from fat, with 34% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (189 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Double Délice Colin d'Alaska MSC by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
9.5 gprotein
15 gcarbohydrates
8.8 gfat
269kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 8.8 g 11%
Saturated fat L 1.2 g 6%
Sodium L 288 mg 13%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.7 g 3%
Total sugars L 0.8 g
Added sugars L 0.36 g 0.7%
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 34%Fat: 45%179kcal / 100 g
  • Protein 21%
  • Carbohydrates 34%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gin the lowest quarter of bread and baked goods (median 12 g)
  • Fiber0.7 gin the lowest quarter of bread and baked goods (median 0.9 g)
  • Fat8.8 gabove the median for bread and baked goods (median 8.1 g)
  • Saturated fat1.2 gin the top quarter of bread and baked goods (median 0.8 g)
  • Sodium288 mgbelow the median for bread and baked goods (median 308 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
3599741001027
Quantity
8
Label serving
150 g
Category
Breaded hake fish
Packaging
Cardboard,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Colin d'Alaska 43%, eau, farine de blé 12,2%, huiles végétales (colza 7,4%, coprah 0,8%), concentré de tomates 6,6%, amidons modifiés (maïs, blé), amidons (pomme de terre, blé), sel, levure, sucre, oignons réhydratés, extraits d'épices, extraits d'aromates, épices, ail en poudre, arômes naturels, acidifiant : acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoSaltYeastSugarOnionGarlicRapeseed (canola) oilCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
Double Délice Tomates et Colin d'Alaska MSC Findus 179 9.5 g 15 g 8.8 g
Bâtonnets de poisson Ocean Blu 178 12.2 g 14.8 g 7.8 g
15 Bâtonnets panés de poisson Le Prix Gagnant! 178 12 g 15 g 7.8 g
PORTIONS DE COLIN D'ALASKA PANÉES préfrites ECO+ 178 11 g 15 g 7.7 g
Panés de Colin d'Alaska Cora 178 12.7 g 13.1 g 8.1 g
Bâtonnets de filets de colin d'Alaska panés Casino 178 12 g 15 g 7.8 g
Colin d'alaska Marque Repère 178 13.7 g 11.9 g 8.2 g
Bâtonnets de Poisson Panés Surgelés Grand Jury 178 12 g 15 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3599741001027. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Double Délice Colin d'Alaska MSC?

100 g of Double Délice Colin d'Alaska MSC has 179 kcal. Serving, 150 g (150 g): about 269 kcal.

How much protein is in Double Délice Colin d'Alaska MSC?

Double Délice Colin d'Alaska MSC contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 14.3 g in serving, 150 g (150 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 12 g).

How many carbs are in Double Délice Colin d'Alaska MSC?

Double Délice Colin d'Alaska MSC has 15 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Délice Colin d'Alaska MSC?

Double Délice Colin d'Alaska MSC contains 8.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Double Délice Colin d'Alaska MSC?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.