Panés de Colin d'Alaska
Packaged product Bread and Baked Goods Cora
Panés de Colin d'Alaska contains 178 kcal per 100 g. A serving, 100 g (100 g) provides about 178 kcal.
Roughly 41% of its calories come from fat, with 30% from carbohydrates and 29% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (189 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 30%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gabove the median for bread and baked goods (median 12 g)
- Fiber0.8 gbelow the median for bread and baked goods (median 0.9 g)
- Sugars2.4 gin the top quarter of bread and baked goods (median 0.8 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 0.8 g)
- Sodium260 mgbelow the median for bread and baked goods (median 308 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Cora
- Barcode
- 3257980177230
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Breaded hake fish
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Portion de filets de colin d'Alaska qualité sans 65% - chapelure 18% (farine de blé - levure - sel) - huiles de colza et de tournesol - eau - farine de blé - amidon de blé - amidon transformé - sel - fécule - gluten de blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtonnets de filets de colin d'Alaska panés Casino | 178 | 12 g | 15 g | 7.8 g |
| PORTIONS DE COLIN D'ALASKA PANÉES préfrites ECO+ | 178 | 11 g | 15 g | 7.7 g |
| 15 Bâtonnets panés de poisson Le Prix Gagnant! | 178 | 12 g | 15 g | 7.8 g |
| Bâtonnets de poisson Ocean Blu | 178 | 12.2 g | 14.8 g | 7.8 g |
| Colin d'alaska Marque Repère | 178 | 13.7 g | 11.9 g | 8.2 g |
| Bâtonnets de Poisson Panés Surgelés Grand Jury | 178 | 12 g | 15 g | 7.5 g |
| Double Délice Colin d'Alaska MSC Findus | 179 | 9.5 g | 15 g | 8.8 g |
| Double Délice Tomates et Colin d'Alaska MSC Findus | 179 | 9.5 g | 15 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257980177230. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.