Dark Chocolate & Hazelnut
Packaged product Nuts and Seeds Ravensbergen
Dark Chocolate & Hazelnut contains 428 kcal per 100 g. A serving, 23 gram (23 g) provides about 98 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (428 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 22 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of nuts and seeds (median 8.1 g)
- Fiber4.8 gin the lowest quarter of nuts and seeds (median 6.1 g)
- Fat15 gbelow the median for nuts and seeds (median 18 g)
- Saturated fat6.9 gin the top quarter of nuts and seeds (median 4.3 g)
- Sodium204 mgabove the median for nuts and seeds (median 80 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ravensbergen
- Barcode
- 8721300870118
- Quantity
- 23 gram
- Label serving
- 23 gram
- Category
- Nuts cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HAVERvlokken, 11% pure chocolade (cacaomassa*, suiker, cacaoboter*, emulgator (SOJA lecithine), natuurlijk aroma), glucosestroop, suiker, rijstmeel, kokos, maïsmeel, bevochtigingsmiddel (glycerol plantaardig), maltodextrine, invertsuikerstroop, TARWEmeel, TARWEvlokken, plantaardige olie (palm, zonnebloem, raap), 2,7% HAZELNOOT, emulgator (zonnebloem lecithine), zout, honing, gekarameliseerde suiker, TARWEmoutpoeder, GERSTEmoutextract. Kan sporen van rogge, melk, pinda, amandel, walnoot, cashewnoot en macadamianoot bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsGlucose syrupSugarRiceWheat flourHazelnutSaltHoneyCocoa butterPalm oilRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8721300870118. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 8, 2026.
Last updated: . Source description: "Dark Chocolate & Hazelnut". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.