Organic chia bars
Packaged product Nuts and Seeds Trader Joe's
Organic chia bars contains 400 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (428 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for nuts and seeds (median 8.1 g)
- Sugars20 gin the lowest quarter of nuts and seeds (median 22 g)
- Saturated fat2 gin the lowest quarter of nuts and seeds (median 4.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00560436
- Category
- nuts-cereal-bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHIA SEEDS, BROWN RICESYRUPt ROLLED OATSt, AGAVE SYRUP, ALMONDS PUMPKIN SEEDST, SWEETENED CRANBERRIES (CRANBERRIEST, CANE SUGART, SUNFLOWER OILT), CRISP BROWN RICET, SUNFLOWER OIL SUNFLOWER OIL BLEND FOR FRESHNESS (SUNFLOWER OILI, MIXED TOCOPHEROLS VITAMIN EJ, ROSEMARY EXTRACT), SEA SALT, NATURAL FLAVORT AGAR. 1ORGANIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00560436. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.