Curly Fries
Packaged product Vegetables Harvest Basket
Curly Fries contains 165 kcal per 100 g. A serving, 100 g (100 g) provides about 165 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 149 kcal per 100 g across 456 products.
100 g provides 55% of the Daily Value for chloride, 31% of the Daily Value for Vitamin E and 28% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.019 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0.008 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 4.6 mg | 31% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 29.5 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.5 mg | 0.5% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 75.8 mg | 6% |
| Potassium L | 310 mg | 7% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.079 mg | 9% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 41.8 µg | 28% |
| Chloride L | 1,258 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of vegetables (median 2.5 g)
- Fiber2.9 gabove the median for vegetables (median 2.5 g)
- Fat5.9 gabove the median for vegetables (median 4.5 g)
- Saturated fat0.7 gabove the median for vegetables (median 0.5 g)
- Sodium448 mgin the top quarter of vegetables (median 56 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water45.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 9.6 g |
Sugars and starch (1)
| Starch L | 20.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.045 g |
| Linoleic acid (omega-6, 18:2) L | 9.6 g |
Carotenoids (1)
| Beta-carotene L | 25.8 µg |
|---|
Other components (2)
| Water L | 45.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Harvest Basket
- Barcode
- 20724733
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Frozen potato fries
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% potatoes, 8% sunflower oil, wheat flour, maize starch, spices (chilli, paprika, cayenne pepper, cumin, black pepper, turmeric), rice flour, salt, garlic powder, onion powder, yeast extract, raising agent: diphosphates, dextrose, anti-caking agent: silicon dioxide, paprika extract, black pepper extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilWheat flourRiceSaltGarlicOnionYeast
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|---|---|---|---|---|
| Frites au four l'allumette Findus | 165 | 2.7 g | 27 g | 4.7 g |
| Mixed root vegetable fries Strong Roots | 165 | 2.1 g | 17.5 g | 8.5 g |
| Côté Brasserie McCain | 165 | 2.5 g | 23 g | 6 g |
| Frites au Four L'Allumette Findus | 165 | 2.7 g | 27 g | 4.7 g |
| Frites épicées extra croustillantes Compliments | 165 | 2.4 g | 23.5 g | 7.1 g |
| Spicy Coated fries Irrésistibles | 165 | 2.4 g | 23.5 g | 7.1 g |
| Frites classique Just au four McCain | 166 | 2.5 g | 27 g | 4.5 g |
| Western Frites Smokey-BBQ-Style McCain | 166 | 3 g | 25 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20724733. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.